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Lehan Hefer
2 RACES RECORDED
PERSONAL BEST (PB)
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01:13:30
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:13:30
ROXZONE
04:55
RUNS
40:18
1. SKIERG
04:10
2. SLED PUSH
01:48
3. SLED PULL
03:30
4. BURPEES
04:20
5. ROWING
04:20
6. FARMERS
01:33
7. LUNGES
03:47
8. WALL BALLS
04:56
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #17 · 25-29
TOTAL TIME
01:13:30
ROXZONE
04:55
RUNS
40:15
1. SKIERG
04:10
2. SLED PUSH
01:48
3. SLED PULL
03:30
4. BURPEES
04:20
5. ROWING
04:20
6. FARMERS
01:33
7. LUNGES
03:47
8. WALL BALLS
04:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:13:30 | 04:55 | 04:10 | 01:48 | 03:30 | 04:20 | 04:20 | 01:33 | 03:47 | 04:56 | ||
| OPEN MEN | 01:13:30 | 04:55 | 04:10 | 01:48 | 03:30 | 04:20 | 04:20 | 01:33 | 03:47 | 04:56 |