L
PRO WOMEN
WOMEN
Lena Draffehn
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Bangkok 2026
FEB 2027
PRO WOMEN
AG #13 · 30-34
TOTAL TIME
01:23:46
ROXZONE
07:41
RUNS
40:29
1. SKIERG
04:54
2. SLED PUSH
03:34
3. SLED PULL
05:36
4. BURPEES
04:22
5. ROWING
05:21
6. FARMERS
02:50
7. LUNGES
04:37
8. WALL BALLS
04:29
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MIXED
AG #19 · 30-34
with
Dennis Bobinski
TOTAL TIME
01:06:00
ROXZONE
04:03
RUNS
39:01
1. SKIERG
03:54
2. SLED PUSH
01:40
3. SLED PULL
02:47
4. BURPEES
02:31
5. ROWING
04:17
6. FARMERS
01:20
7. LUNGES
02:51
8. WALL BALLS
03:45
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #159 · 30-34
TOTAL TIME
01:25:58
ROXZONE
14:58
RUNS
38:40
1. SKIERG
04:53
2. SLED PUSH
02:35
3. SLED PULL
04:32
4. BURPEES
05:11
5. ROWING
05:23
6. FARMERS
02:01
7. LUNGES
03:39
8. WALL BALLS
04:11
HYROX Paris Gp 2026
APR 2026
DOUBLES MIXED
AG #93 · 35-39
with
Daniel Springer
TOTAL TIME
01:17:04
ROXZONE
07:21
RUNS
42:21
1. SKIERG
04:26
2. SLED PUSH
02:23
3. SLED PULL
03:05
4. BURPEES
02:55
5. ROWING
04:50
6. FARMERS
01:53
7. LUNGES
03:44
8. WALL BALLS
04:11
HYROX Istanbul 2026
FEB 2026
OPEN WOMEN
AG #12 · 30-34
TOTAL TIME
01:16:45
ROXZONE
08:05
RUNS
38:42
1. SKIERG
04:58
2. SLED PUSH
02:19
3. SLED PULL
03:50
4. BURPEES
04:19
5. ROWING
05:01
6. FARMERS
02:02
7. LUNGES
03:43
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:23:46 | 07:41 | 04:54 | 03:34 | 05:36 | 04:22 | 05:21 | 02:50 | 04:37 | 04:29 | ||
|
with
Dennis Bobinski
|
DOUBLES MIXED | 01:06:00 | 04:03 | 03:54 | 01:40 | 02:47 | 02:31 | 04:17 | 01:20 | 02:51 | 03:45 | |
| OPEN WOMEN | 01:25:58 | 14:58 | 04:53 | 02:35 | 04:32 | 05:11 | 05:23 | 02:01 | 03:39 | 04:11 | ||
|
with
Daniel Springer
|
DOUBLES MIXED | 01:17:04 | 07:21 | 04:26 | 02:23 | 03:05 | 02:55 | 04:50 | 01:53 | 03:44 | 04:11 | |
| OPEN WOMEN | 01:16:45 | 08:05 | 04:58 | 02:19 | 03:50 | 04:19 | 05:01 | 02:02 | 03:43 | 03:52 | ||
| RELAY MIXED | 01:01:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Olivia Magosch
|
DOUBLES WOMEN | 01:11:08 | 08:26 | 04:13 | 01:28 | 02:53 | 02:06 | 04:24 | 01:31 | 02:22 | 04:03 | |
|
with
Katharina Menz
|
DOUBLES PRO WOMEN | 01:11:52 | 08:11 | 04:22 | 02:19 | 03:55 | 02:27 | 04:35 | 01:47 | 03:30 | 03:20 | |
|
with
Oliver Juric
|
DOUBLES MIXED | 01:11:38 | 06:19 | 04:01 | 01:47 | 03:25 | 02:54 | 04:23 | 01:53 | 03:36 | 03:52 | |
|
with
Oliver Juric
|
DOUBLES MIXED | 01:11:38 | 06:19 | 04:01 | 01:47 | 03:25 | 02:54 | 04:23 | 01:53 | 03:36 | 03:52 | |
|
with
Daniel Springer
|
DOUBLES MIXED | 01:13:42 | 05:57 | 04:29 | 01:54 | 03:35 | 01:58 | 04:22 | 01:39 | 03:41 | 03:53 | |
|
with
Olivia Magosch
|
DOUBLES PRO WOMEN | 01:15:26 | 07:07 | 04:19 | 02:02 | 03:14 | 01:57 | 04:43 | 01:43 | 02:43 | 04:20 | |
|
with
Sabrina Gehrung
|
DOUBLES WOMEN | 01:15:01 | 05:43 | 04:38 | 01:20 | 03:02 | 02:15 | 04:50 | 01:27 | 02:32 | 02:50 | |
|
with
Olivia Magosch
|
DOUBLES WOMEN | 01:17:52 | 06:48 | 04:29 | 01:16 | 02:53 | 02:10 | 04:51 | 01:30 | 02:40 | 02:34 | |
|
with
Alina Döring
|
DOUBLES WOMEN | 01:24:14 | 06:51 | 04:54 | 01:45 | 03:28 | 02:59 | 04:49 | 01:37 | 02:58 | 02:59 | |
|
with
Damaris Gatzsche
|
DOUBLES WOMEN | 01:27:18 | 06:05 | 04:34 | 01:33 | 03:34 | 02:44 | 04:38 | 01:43 | 02:40 | 02:49 | |
|
with
Oliver Juric
|
DOUBLES MIXED | 01:19:55 | 10:05 | 04:11 | 01:35 | 02:50 | 02:32 | 04:04 | 01:23 | 03:19 | 03:57 |