L
PRO WOMEN
WOMEN
Lena Jaentsch
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Bangkok 2026
MAR 2026
DOUBLES WOMEN
AG #20 · 35-39
with
Woori Ok
TOTAL TIME
01:15:26
ROXZONE
08:48
RUNS
38:54
1. SKIERG
04:33
2. SLED PUSH
01:35
3. SLED PULL
03:40
4. BURPEES
03:45
5. ROWING
05:03
6. FARMERS
01:53
7. LUNGES
03:35
8. WALL BALLS
03:42
HYROX Seoul 2025
NOV 2025
PRO WOMEN
AG #6 · 35-39
TOTAL TIME
01:23:56
ROXZONE
06:49
RUNS
44:04
1. SKIERG
04:32
2. SLED PUSH
02:42
3. SLED PULL
05:11
4. BURPEES
04:49
5. ROWING
04:47
6. FARMERS
01:54
7. LUNGES
04:01
8. WALL BALLS
05:13
HYROX Bangkok 2025
MAY 2025
PRO WOMEN
AG #9 · 35-39
TOTAL TIME
01:25:15
ROXZONE
07:40
RUNS
42:27
1. SKIERG
04:41
2. SLED PUSH
02:58
3. SLED PULL
05:07
4. BURPEES
04:45
5. ROWING
04:45
6. FARMERS
01:56
7. LUNGES
04:55
8. WALL BALLS
06:06
HYROX Stuttgart 2021
MAR 2021
OPEN WOMEN
TOTAL TIME
01:19:37
ROXZONE
08:17
RUNS
43:09
1. SKIERG
04:29
2. SLED PUSH
02:04
3. SLED PULL
04:03
4. BURPEES
04:36
5. ROWING
04:48
6. FARMERS
01:54
7. LUNGES
03:34
8. WALL BALLS
02:52
HYROX Karlsruhe 2020
MAR 2020
OPEN WOMEN
TOTAL TIME
01:25:51
ROXZONE
36:46
RUNS
26:35
1. SKIERG
12:17
2. SLED PUSH
10:13
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Woori Ok
|
DOUBLES WOMEN | 01:15:26 | 08:48 | 04:33 | 01:35 | 03:40 | 03:45 | 05:03 | 01:53 | 03:35 | 03:42 | |
| PRO WOMEN | 01:23:56 | 06:49 | 04:32 | 02:42 | 05:11 | 04:49 | 04:47 | 01:54 | 04:01 | 05:13 | ||
| PRO WOMEN | 01:25:15 | 07:40 | 04:41 | 02:58 | 05:07 | 04:45 | 04:45 | 01:56 | 04:55 | 06:06 | ||
| OPEN WOMEN | 01:19:37 | 08:17 | 04:29 | 02:04 | 04:03 | 04:36 | 04:48 | 01:54 | 03:34 | 02:52 | ||
| OPEN WOMEN | 01:25:51 | 36:46 | 12:17 | 10:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |