L
PRO WOMEN
WOMEN
Lena Laue
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:20:41
ROXZONE
07:56
RUNS
41:05
1. SKIERG
04:54
2. SLED PUSH
02:25
3. SLED PULL
04:35
4. BURPEES
04:46
5. ROWING
05:11
6. FARMERS
02:33
7. LUNGES
04:03
8. WALL BALLS
03:20
HYROX Hamburg 2023
MAR 2023
PRO WOMEN
TOTAL TIME
01:40:06
ROXZONE
09:56
RUNS
44:58
1. SKIERG
05:09
2. SLED PUSH
06:05
3. SLED PULL
07:53
4. BURPEES
05:40
5. ROWING
05:09
6. FARMERS
03:45
7. LUNGES
06:00
8. WALL BALLS
05:38
HYROX Hamburg 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:20:41
ROXZONE
07:56
RUNS
41:05
1. SKIERG
04:54
2. SLED PUSH
02:25
3. SLED PULL
04:35
4. BURPEES
04:46
5. ROWING
05:11
6. FARMERS
02:33
7. LUNGES
04:03
8. WALL BALLS
03:20
HYROX Leipzig 2022
MAR 2022
OPEN WOMEN
TOTAL TIME
01:25:50
ROXZONE
05:51
RUNS
44:54
1. SKIERG
04:44
2. SLED PUSH
02:45
3. SLED PULL
05:32
4. BURPEES
05:27
5. ROWING
05:10
6. FARMERS
02:12
7. LUNGES
05:15
8. WALL BALLS
04:06
HYROX Hamburg 2019
MAR 2019
DOUBLES WOMEN
with
Louisa Dumke
TOTAL TIME
01:13:43
ROXZONE
29:43
RUNS
25:00
1. SKIERG
09:25
2. SLED PUSH
09:35
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:20:41 | 07:56 | 04:54 | 02:25 | 04:35 | 04:46 | 05:11 | 02:33 | 04:03 | 03:20 | ||
| PRO WOMEN | 01:40:06 | 09:56 | 05:09 | 06:05 | 07:53 | 05:40 | 05:09 | 03:45 | 06:00 | 05:38 | ||
| OPEN WOMEN | 01:20:41 | 07:56 | 04:54 | 02:25 | 04:35 | 04:46 | 05:11 | 02:33 | 04:03 | 03:20 | ||
| OPEN WOMEN | 01:25:50 | 05:51 | 04:44 | 02:45 | 05:32 | 05:27 | 05:10 | 02:12 | 05:15 | 04:06 | ||
|
with
Louisa Dumke
|
DOUBLES WOMEN | 01:13:43 | 29:43 | 09:25 | 09:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |