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DOUBLES MIXED
MEN
Lena Schwab
7 RACES RECORDED
PERSONAL BEST (PB)
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01:15:58
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #46 · 30-34
TOTAL TIME
01:16:56
ROXZONE
05:31
RUNS
40:14
1. SKIERG
04:12
2. SLED PUSH
03:21
3. SLED PULL
03:55
4. BURPEES
04:07
5. ROWING
04:49
6. FARMERS
02:07
7. LUNGES
04:01
8. WALL BALLS
04:44
HYROX Amsterdam 2024
OCT 2024
DOUBLES MIXED
AG #247 · 30-39
with
Dennis Koslowski
TOTAL TIME
01:23:40
ROXZONE
05:31
RUNS
52:14
1. SKIERG
04:11
2. SLED PUSH
01:40
3. SLED PULL
03:06
4. BURPEES
03:18
5. ROWING
04:29
6. FARMERS
01:42
7. LUNGES
03:32
8. WALL BALLS
04:02
HYROX K Ln 2024
MAR 2024
DOUBLES MIXED
with
Dennis Koslowski
TOTAL TIME
01:19:04
ROXZONE
04:58
RUNS
48:16
1. SKIERG
03:59
2. SLED PUSH
01:33
3. SLED PULL
03:00
4. BURPEES
03:24
5. ROWING
04:27
6. FARMERS
01:46
7. LUNGES
03:55
8. WALL BALLS
03:57
HYROX Maastricht 2024
MAR 2024
DOUBLES MIXED
with
Dennis Juchem
TOTAL TIME
01:19:42
ROXZONE
04:15
RUNS
48:43
1. SKIERG
04:09
2. SLED PUSH
01:56
3. SLED PULL
03:01
4. BURPEES
03:10
5. ROWING
04:16
6. FARMERS
01:45
7. LUNGES
04:26
8. WALL BALLS
04:08
DOUBLES MIXED
with
Dennis Juchem
TOTAL TIME
01:15:58
ROXZONE
03:11
RUNS
48:09
1. SKIERG
04:00
2. SLED PUSH
02:01
3. SLED PULL
02:50
4. BURPEES
02:53
5. ROWING
04:16
6. FARMERS
01:36
7. LUNGES
03:14
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:16:56 | 05:31 | 04:12 | 03:21 | 03:55 | 04:07 | 04:49 | 02:07 | 04:01 | 04:44 | ||
|
with
Dennis Koslowski
|
DOUBLES MIXED | 01:23:40 | 05:31 | 04:11 | 01:40 | 03:06 | 03:18 | 04:29 | 01:42 | 03:32 | 04:02 | |
|
with
Dennis Koslowski
|
DOUBLES MIXED | 01:19:04 | 04:58 | 03:59 | 01:33 | 03:00 | 03:24 | 04:27 | 01:46 | 03:55 | 03:57 | |
|
with
Dennis Juchem
|
DOUBLES MIXED | 01:19:42 | 04:15 | 04:09 | 01:56 | 03:01 | 03:10 | 04:16 | 01:45 | 04:26 | 04:08 | |
|
with
Dennis Juchem
|
DOUBLES MIXED | 01:15:58 | 03:11 | 04:00 | 02:01 | 02:50 | 02:53 | 04:16 | 01:36 | 03:14 | 03:57 | |
|
with
Dennis Juchem
|
DOUBLES MIXED | 01:20:43 | 04:40 | 04:00 | 01:34 | 02:43 | 02:52 | 04:15 | 01:29 | 03:24 | 03:55 | |
|
with
Dennis Juchem
|
DOUBLES MIXED | 01:21:54 | 06:05 | 04:05 | 02:17 | 02:44 | 02:56 | 04:20 | 01:39 | 03:31 | 04:15 |