L
RELAY WOMEN
WOMEN
Lena Spindler
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:54
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hamburg 2026
OCT 2026
RELAY WOMEN
AG #3 · U40
TOTAL TIME
01:03:54
ROXZONE
04:23
RUNS
32:40
1. SKIERG
04:56
2. SLED PUSH
01:47
3. SLED PULL
04:04
4. BURPEES
03:59
5. ROWING
04:35
6. FARMERS
01:37
7. LUNGES
02:40
8. WALL BALLS
03:22
HYROX Cologne 2026
APR 2026
DOUBLES WOMEN
AG #5 · 16-24
with
Katja Davidowske
TOTAL TIME
01:09:52
ROXZONE
05:54
RUNS
40:00
1. SKIERG
04:22
2. SLED PUSH
01:46
3. SLED PULL
02:37
4. BURPEES
02:40
5. ROWING
04:42
6. FARMERS
01:24
7. LUNGES
02:50
8. WALL BALLS
03:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:03:54 | 04:23 | 04:56 | 01:47 | 04:04 | 03:59 | 04:35 | 01:37 | 02:40 | 03:22 | ||
|
with
Katja Davidowske
|
DOUBLES WOMEN | 01:09:52 | 05:54 | 04:22 | 01:46 | 02:37 | 02:40 | 04:42 | 01:24 | 02:50 | 03:42 |