L
DOUBLES MIXED
MEN
Lennard Röwekamp
4 RACES RECORDED
PERSONAL BEST (PB)
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01:54:42
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2024
NOV 2024
DOUBLES MIXED
AG #103 · U29
with
Carla Klaus
TOTAL TIME
01:20:35
ROXZONE
07:37
RUNS
45:21
1. SKIERG
04:19
2. SLED PUSH
01:44
3. SLED PULL
03:24
4. BURPEES
03:53
5. ROWING
04:26
6. FARMERS
01:31
7. LUNGES
04:02
8. WALL BALLS
04:23
HYROX K Ln 2024
MAR 2024
DOUBLES MIXED
with
Carla Klaus
TOTAL TIME
01:30:09
ROXZONE
09:06
RUNS
52:46
1. SKIERG
04:23
2. SLED PUSH
01:48
3. SLED PULL
03:24
4. BURPEES
04:12
5. ROWING
04:39
6. FARMERS
01:38
7. LUNGES
03:51
8. WALL BALLS
04:29
HYROX Oberhausen 2019
MAR 2019
OPEN MEN
TOTAL TIME
01:54:42
ROXZONE
06:32
RUNS
39:40
1. SKIERG
39:35
2. SLED PUSH
04:22
3. SLED PULL
04:34
4. BURPEES
01:37
5. ROWING
05:05
6. FARMERS
04:12
7. LUNGES
04:05
8. WALL BALLS
05:00
HYROX Essen 2018
MAR 2018
OPEN MEN
TOTAL TIME
02:03:43
ROXZONE
--:--
RUNS
43:59
1. SKIERG
43:55
2. SLED PUSH
04:49
3. SLED PULL
04:34
4. BURPEES
02:29
5. ROWING
06:24
6. FARMERS
06:58
7. LUNGES
04:01
8. WALL BALLS
06:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Carla Klaus
|
DOUBLES MIXED | 01:20:35 | 07:37 | 04:19 | 01:44 | 03:24 | 03:53 | 04:26 | 01:31 | 04:02 | 04:23 | |
|
with
Carla Klaus
|
DOUBLES MIXED | 01:30:09 | 09:06 | 04:23 | 01:48 | 03:24 | 04:12 | 04:39 | 01:38 | 03:51 | 04:29 | |
| OPEN MEN | 01:54:42 | 06:32 | 39:35 | 04:22 | 04:34 | 01:37 | 05:05 | 04:12 | 04:05 | 05:00 | ||
| OPEN MEN | 02:03:43 | --:-- | 43:55 | 04:49 | 04:34 | 02:29 | 06:24 | 06:58 | 04:01 | 06:34 |