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OPEN MEN
MEN
Leo Yu Hang Siu
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:50
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hong Kong 2024
NOV 2024
OPEN MEN
AG #78 · 45-49
TOTAL TIME
01:51:17
ROXZONE
08:35
RUNS
50:09
1. SKIERG
04:39
2. SLED PUSH
02:37
3. SLED PULL
05:59
4. BURPEES
10:48
5. ROWING
05:34
6. FARMERS
02:54
7. LUNGES
07:57
8. WALL BALLS
12:09
HYROX Hong Kong 2023
MAR 2023
OPEN MEN
with
Leo Siu
TOTAL TIME
01:41:50
ROXZONE
08:27
RUNS
48:33
1. SKIERG
04:41
2. SLED PUSH
02:45
3. SLED PULL
04:08
4. BURPEES
08:18
5. ROWING
04:57
6. FARMERS
02:53
7. LUNGES
06:13
8. WALL BALLS
11:04
HYROX Hong Kong 2023
MAR 2023
OPEN MEN
with
Leo Siu
TOTAL TIME
01:41:55
ROXZONE
--:--
RUNS
48:29
1. SKIERG
04:29
2. SLED PUSH
02:49
3. SLED PULL
06:07
4. BURPEES
06:42
5. ROWING
04:42
6. FARMERS
02:45
7. LUNGES
06:21
8. WALL BALLS
13:23
HYROX Hong Kong 2023
MAR 2023
OPEN MEN
with
Leo Siu
TOTAL TIME
01:55:43
ROXZONE
11:54
RUNS
53:50
1. SKIERG
04:45
2. SLED PUSH
04:42
3. SLED PULL
06:24
4. BURPEES
07:49
5. ROWING
05:25
6. FARMERS
02:54
7. LUNGES
08:20
8. WALL BALLS
09:47
HYROX Hong Kong 2022
MAR 2022
OPEN MEN
with
Leo Siu
TOTAL TIME
01:41:55
ROXZONE
--:--
RUNS
48:29
1. SKIERG
04:29
2. SLED PUSH
02:49
3. SLED PULL
06:07
4. BURPEES
06:42
5. ROWING
04:42
6. FARMERS
02:45
7. LUNGES
06:21
8. WALL BALLS
13:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:51:17 | 08:35 | 04:39 | 02:37 | 05:59 | 10:48 | 05:34 | 02:54 | 07:57 | 12:09 | ||
|
with
Leo Siu
|
OPEN MEN | 01:41:50 | 08:27 | 04:41 | 02:45 | 04:08 | 08:18 | 04:57 | 02:53 | 06:13 | 11:04 | |
|
with
Leo Siu
|
OPEN MEN | 01:41:55 | --:-- | 04:29 | 02:49 | 06:07 | 06:42 | 04:42 | 02:45 | 06:21 | 13:23 | |
|
with
Leo Siu
|
OPEN MEN | 01:55:43 | 11:54 | 04:45 | 04:42 | 06:24 | 07:49 | 05:25 | 02:54 | 08:20 | 09:47 | |
|
with
Leo Siu
|
OPEN MEN | 01:41:55 | --:-- | 04:29 | 02:49 | 06:07 | 06:42 | 04:42 | 02:45 | 06:21 | 13:23 |