L
DOUBLES MEN
MEN
Leon Ashman
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:35
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #22 · 35-39
TOTAL TIME
01:11:59
ROXZONE
05:03
RUNS
32:47
1. SKIERG
04:04
2. SLED PUSH
03:27
3. SLED PULL
03:42
4. BURPEES
04:19
5. ROWING
04:28
6. FARMERS
01:59
7. LUNGES
05:19
8. WALL BALLS
06:58
HYROX Birmingham 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:06:35
ROXZONE
04:02
RUNS
34:46
1. SKIERG
03:54
2. SLED PUSH
02:30
3. SLED PULL
04:08
4. BURPEES
02:14
5. ROWING
04:20
6. FARMERS
02:10
7. LUNGES
04:31
8. WALL BALLS
04:09
HYROX Manchester 2022
MAR 2022
DOUBLES MEN
with
Otis Fox
TOTAL TIME
00:59:57
ROXZONE
03:54
RUNS
36:05
1. SKIERG
03:27
2. SLED PUSH
01:18
3. SLED PULL
02:08
4. BURPEES
01:35
5. ROWING
03:56
6. FARMERS
01:28
7. LUNGES
02:39
8. WALL BALLS
03:33
HYROX Birmingham 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:06:55
ROXZONE
04:33
RUNS
34:50
1. SKIERG
03:48
2. SLED PUSH
02:22
3. SLED PULL
03:46
4. BURPEES
02:46
5. ROWING
04:20
6. FARMERS
01:59
7. LUNGES
04:21
8. WALL BALLS
04:17
HYROX Birmingham 2021
MAR 2021
DOUBLES MEN
with
Otis Fox
TOTAL TIME
01:04:59
ROXZONE
03:57
RUNS
39:44
1. SKIERG
03:28
2. SLED PUSH
01:17
3. SLED PULL
01:55
4. BURPEES
02:24
5. ROWING
03:54
6. FARMERS
01:23
7. LUNGES
03:04
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:11:59 | 05:03 | 04:04 | 03:27 | 03:42 | 04:19 | 04:28 | 01:59 | 05:19 | 06:58 | ||
| OPEN MEN | 01:06:35 | 04:02 | 03:54 | 02:30 | 04:08 | 02:14 | 04:20 | 02:10 | 04:31 | 04:09 | ||
|
with
Otis Fox
|
DOUBLES MEN | 00:59:57 | 03:54 | 03:27 | 01:18 | 02:08 | 01:35 | 03:56 | 01:28 | 02:39 | 03:33 | |
| OPEN MEN | 01:06:55 | 04:33 | 03:48 | 02:22 | 03:46 | 02:46 | 04:20 | 01:59 | 04:21 | 04:17 | ||
|
with
Otis Fox
|
DOUBLES MEN | 01:04:59 | 03:57 | 03:28 | 01:17 | 01:55 | 02:24 | 03:54 | 01:23 | 03:04 | 04:01 |