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5 RACES RECORDED
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #34 · 35-39
TOTAL TIME
01:12:47
ROXZONE
05:34
RUNS
37:10
1. SKIERG
04:33
2. SLED PUSH
02:34
3. SLED PULL
03:41
4. BURPEES
03:52
5. ROWING
04:29
6. FARMERS
01:41
7. LUNGES
03:55
8. WALL BALLS
05:25
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #49 · 35-39
TOTAL TIME
01:19:15
ROXZONE
03:22
RUNS
41:25
1. SKIERG
04:25
2. SLED PUSH
03:28
3. SLED PULL
04:44
4. BURPEES
04:20
5. ROWING
04:33
6. FARMERS
02:25
7. LUNGES
05:06
8. WALL BALLS
05:27
HYROX Copenhagen 2026
MAR 2026
OPEN MEN
AG #44 · 35-39
TOTAL TIME
01:14:00
ROXZONE
05:38
RUNS
38:20
1. SKIERG
04:13
2. SLED PUSH
02:49
3. SLED PULL
04:01
4. BURPEES
04:13
5. ROWING
04:31
6. FARMERS
02:01
7. LUNGES
04:08
8. WALL BALLS
04:10
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #216 · 35-39
TOTAL TIME
01:11:54
ROXZONE
10:39
RUNS
30:49
1. SKIERG
04:25
2. SLED PUSH
02:15
3. SLED PULL
04:20
4. BURPEES
04:35
5. ROWING
04:22
6. FARMERS
01:43
7. LUNGES
04:04
8. WALL BALLS
04:48
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #223 · 35-39
TOTAL TIME
01:15:21
ROXZONE
05:50
RUNS
39:05
1. SKIERG
04:16
2. SLED PUSH
02:37
3. SLED PULL
04:25
4. BURPEES
04:42
5. ROWING
04:19
6. FARMERS
01:44
7. LUNGES
04:02
8. WALL BALLS
04:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:47 | 05:34 | 04:33 | 02:34 | 03:41 | 03:52 | 04:29 | 01:41 | 03:55 | 05:25 | ||
| PRO MEN | 01:19:15 | 03:22 | 04:25 | 03:28 | 04:44 | 04:20 | 04:33 | 02:25 | 05:06 | 05:27 | ||
| OPEN MEN | 01:14:00 | 05:38 | 04:13 | 02:49 | 04:01 | 04:13 | 04:31 | 02:01 | 04:08 | 04:10 | ||
| OPEN MEN | 01:11:54 | 10:39 | 04:25 | 02:15 | 04:20 | 04:35 | 04:22 | 01:43 | 04:04 | 04:48 | ||
| OPEN MEN | 01:15:21 | 05:50 | 04:16 | 02:37 | 04:25 | 04:42 | 04:19 | 01:44 | 04:02 | 04:25 |