L
PRO WOMEN
WOMEN
Leona Lawrenson
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:48:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Malaga 2023
MAR 2023
DOUBLES WOMEN
with
Laura Palacio
TOTAL TIME
01:16:52
ROXZONE
06:04
RUNS
46:56
1. SKIERG
04:12
2. SLED PUSH
01:20
3. SLED PULL
02:49
4. BURPEES
03:15
5. ROWING
04:55
6. FARMERS
01:49
7. LUNGES
02:51
8. WALL BALLS
02:48
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Shane Mitchell
TOTAL TIME
01:18:43
ROXZONE
05:02
RUNS
47:52
1. SKIERG
04:11
2. SLED PUSH
01:59
3. SLED PULL
03:47
4. BURPEES
02:26
5. ROWING
04:28
6. FARMERS
01:39
7. LUNGES
03:39
8. WALL BALLS
03:47
HYROX Birmingham 2023
MAR 2023
PRO WOMEN
TOTAL TIME
01:48:44
ROXZONE
07:19
RUNS
53:10
1. SKIERG
04:46
2. SLED PUSH
05:23
3. SLED PULL
09:49
4. BURPEES
06:13
5. ROWING
05:10
6. FARMERS
02:36
7. LUNGES
06:25
8. WALL BALLS
07:59
HYROX Dublin 2023
MAR 2023
PRO WOMEN
TOTAL TIME
01:53:22
ROXZONE
06:24
RUNS
52:58
1. SKIERG
04:49
2. SLED PUSH
06:05
3. SLED PULL
13:04
4. BURPEES
08:12
5. ROWING
05:18
6. FARMERS
03:16
7. LUNGES
05:56
8. WALL BALLS
07:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Laura Palacio
|
DOUBLES WOMEN | 01:16:52 | 06:04 | 04:12 | 01:20 | 02:49 | 03:15 | 04:55 | 01:49 | 02:51 | 02:48 | |
|
with
Shane Mitchell
|
DOUBLES MIXED | 01:18:43 | 05:02 | 04:11 | 01:59 | 03:47 | 02:26 | 04:28 | 01:39 | 03:39 | 03:47 | |
| PRO WOMEN | 01:48:44 | 07:19 | 04:46 | 05:23 | 09:49 | 06:13 | 05:10 | 02:36 | 06:25 | 07:59 | ||
| PRO WOMEN | 01:53:22 | 06:24 | 04:49 | 06:05 | 13:04 | 08:12 | 05:18 | 03:16 | 05:56 | 07:28 |