L
DOUBLES MEN
MEN
Leonard Ka Ho Tung
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:04
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Singapore Expo 2025
MAR 2026
DOUBLES MEN
AG #33 · 35-39
TOTAL TIME
01:12:04
ROXZONE
06:56
RUNS
40:39
1. SKIERG
03:47
2. SLED PUSH
01:31
3. SLED PULL
03:18
4. BURPEES
02:39
5. ROWING
04:15
6. FARMERS
01:32
7. LUNGES
03:48
8. WALL BALLS
03:45
DOUBLES MEN
AG #44 · 30-39
TOTAL TIME
01:16:22
ROXZONE
07:03
RUNS
44:29
1. SKIERG
03:40
2. SLED PUSH
01:42
3. SLED PULL
02:43
4. BURPEES
03:06
5. ROWING
04:20
6. FARMERS
01:47
7. LUNGES
03:31
8. WALL BALLS
04:05
HYROX Taipei 2024
MAR 2024
DOUBLES MEN
with
Chin Hou Lai
TOTAL TIME
01:15:49
ROXZONE
--:--
RUNS
43:50
1. SKIERG
03:50
2. SLED PUSH
01:40
3. SLED PULL
03:28
4. BURPEES
02:20
5. ROWING
04:12
6. FARMERS
01:46
7. LUNGES
03:52
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:12:04 | 06:56 | 03:47 | 01:31 | 03:18 | 02:39 | 04:15 | 01:32 | 03:48 | 03:45 | ||
| DOUBLES MEN | 01:16:22 | 07:03 | 03:40 | 01:42 | 02:43 | 03:06 | 04:20 | 01:47 | 03:31 | 04:05 | ||
|
with
Chin Hou Lai
|
DOUBLES MEN | 01:15:49 | --:-- | 03:50 | 01:40 | 03:28 | 02:20 | 04:12 | 01:46 | 03:52 | 04:06 |