L
RELAY MEN
MEN
Leonard Poh
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Rome 2026
SEP 2026
OPEN MEN
AG #253 · 40-44
TOTAL TIME
01:36:41
ROXZONE
07:35
RUNS
46:39
1. SKIERG
04:44
2. SLED PUSH
04:51
3. SLED PULL
05:32
4. BURPEES
06:10
5. ROWING
05:20
6. FARMERS
02:46
7. LUNGES
06:07
8. WALL BALLS
07:02
HYROX Singapore 2025
APR 2026
RELAY MEN
AG #4 · 40+
TOTAL TIME
01:08:42
ROXZONE
04:38
RUNS
32:20
1. SKIERG
04:16
2. SLED PUSH
01:45
3. SLED PULL
05:28
4. BURPEES
03:48
5. ROWING
04:54
6. FARMERS
01:24
7. LUNGES
04:59
8. WALL BALLS
05:15
HYROX Singapore 2026
APR 2026
DOUBLES MIXED
AG #24 · 45-49
with
Jenny Lim
TOTAL TIME
01:29:21
ROXZONE
07:42
RUNS
47:58
1. SKIERG
04:41
2. SLED PUSH
02:44
3. SLED PULL
04:37
4. BURPEES
03:23
5. ROWING
05:22
6. FARMERS
02:21
7. LUNGES
04:32
8. WALL BALLS
06:06
HYROX Bangkok 2026
MAR 2026
OPEN MEN
AG #178 · 40-44
TOTAL TIME
01:37:03
ROXZONE
10:13
RUNS
42:22
1. SKIERG
04:46
2. SLED PUSH
03:32
3. SLED PULL
07:00
4. BURPEES
06:32
5. ROWING
05:15
6. FARMERS
02:47
7. LUNGES
06:12
8. WALL BALLS
08:29
HYROX Singapore Expo 2025
NOV 2025
DOUBLES MIXED
AG #10 · 45-49
with
Jenny Lim
TOTAL TIME
01:30:08
ROXZONE
08:08
RUNS
48:48
1. SKIERG
04:31
2. SLED PUSH
02:20
3. SLED PULL
04:19
4. BURPEES
03:09
5. ROWING
05:30
6. FARMERS
01:52
7. LUNGES
04:44
8. WALL BALLS
06:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:36:41 | 07:35 | 04:44 | 04:51 | 05:32 | 06:10 | 05:20 | 02:46 | 06:07 | 07:02 | ||
| RELAY MEN | 01:08:42 | 04:38 | 04:16 | 01:45 | 05:28 | 03:48 | 04:54 | 01:24 | 04:59 | 05:15 | ||
|
with
Jenny Lim
|
DOUBLES MIXED | 01:29:21 | 07:42 | 04:41 | 02:44 | 04:37 | 03:23 | 05:22 | 02:21 | 04:32 | 06:06 | |
| OPEN MEN | 01:37:03 | 10:13 | 04:46 | 03:32 | 07:00 | 06:32 | 05:15 | 02:47 | 06:12 | 08:29 | ||
|
with
Jenny Lim
|
DOUBLES MIXED | 01:30:08 | 08:08 | 04:31 | 02:20 | 04:19 | 03:09 | 05:30 | 01:52 | 04:44 | 06:53 | |
| RELAY MEN | 01:12:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |