L
DOUBLES MIXED
MEN
Lewis Palmer
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Valencia 2026
OCT 2026
DOUBLES MEN
AG #23 · 35-39
with
Tim Merchant
TOTAL TIME
01:10:09
ROXZONE
05:33
RUNS
39:23
1. SKIERG
03:46
2. SLED PUSH
01:48
3. SLED PULL
03:00
4. BURPEES
03:33
5. ROWING
03:57
6. FARMERS
01:49
7. LUNGES
03:26
8. WALL BALLS
04:03
HYROX Valencia 2026
OCT 2026
RELAY MEN
AG #22 · U40
TOTAL TIME
01:15:55
ROXZONE
05:05
RUNS
39:40
1. SKIERG
04:42
2. SLED PUSH
02:46
3. SLED PULL
02:21
4. BURPEES
06:00
5. ROWING
04:18
6. FARMERS
02:17
7. LUNGES
03:36
8. WALL BALLS
05:19
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #326 · 35-39
with
Janet Morgan
TOTAL TIME
01:27:32
ROXZONE
04:44
RUNS
46:31
1. SKIERG
04:37
2. SLED PUSH
02:59
3. SLED PULL
04:20
4. BURPEES
05:41
5. ROWING
05:28
6. FARMERS
02:11
7. LUNGES
04:38
8. WALL BALLS
06:23
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #36 · 25-29
with
Siobhan Palmer
TOTAL TIME
01:06:42
ROXZONE
03:27
RUNS
37:02
1. SKIERG
03:56
2. SLED PUSH
01:51
3. SLED PULL
03:35
4. BURPEES
02:35
5. ROWING
04:31
6. FARMERS
01:52
7. LUNGES
03:13
8. WALL BALLS
04:45
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #263 · 35-39
with
Janet Morgan
TOTAL TIME
01:48:30
ROXZONE
09:28
RUNS
02:44
1. SKIERG
04:45
2. SLED PUSH
02:07
3. SLED PULL
04:00
4. BURPEES
05:11
5. ROWING
05:35
6. FARMERS
01:33
7. LUNGES
04:52
8. WALL BALLS
08:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tim Merchant
|
DOUBLES MEN | 01:10:09 | 05:33 | 03:46 | 01:48 | 03:00 | 03:33 | 03:57 | 01:49 | 03:26 | 04:03 | |
| RELAY MEN | 01:15:55 | 05:05 | 04:42 | 02:46 | 02:21 | 06:00 | 04:18 | 02:17 | 03:36 | 05:19 | ||
|
with
Janet Morgan
|
DOUBLES MIXED | 01:27:32 | 04:44 | 04:37 | 02:59 | 04:20 | 05:41 | 05:28 | 02:11 | 04:38 | 06:23 | |
|
with
Siobhan Palmer
|
DOUBLES MIXED | 01:06:42 | 03:27 | 03:56 | 01:51 | 03:35 | 02:35 | 04:31 | 01:52 | 03:13 | 04:45 | |
|
with
Janet Morgan
|
DOUBLES MIXED | 01:48:30 | 09:28 | 04:45 | 02:07 | 04:00 | 05:11 | 05:35 | 01:33 | 04:52 | 08:20 |