L
PRO MEN
MEN
Lewis Richards
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Rome 2026
SEP 2026
PRO MEN
AG #42 · 30-34
TOTAL TIME
01:12:12
ROXZONE
05:16
RUNS
33:23
1. SKIERG
04:05
2. SLED PUSH
03:56
3. SLED PULL
05:08
4. BURPEES
03:23
5. ROWING
04:29
6. FARMERS
01:45
7. LUNGES
04:46
8. WALL BALLS
06:04
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #37 · 30-34
with
Kelly Hedley
TOTAL TIME
01:04:31
ROXZONE
02:54
RUNS
38:18
1. SKIERG
03:52
2. SLED PUSH
01:56
3. SLED PULL
02:46
4. BURPEES
02:27
5. ROWING
04:10
6. FARMERS
01:52
7. LUNGES
02:48
8. WALL BALLS
03:28
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #47 · 30-34
TOTAL TIME
01:09:34
ROXZONE
02:48
RUNS
33:49
1. SKIERG
04:11
2. SLED PUSH
03:44
3. SLED PULL
04:25
4. BURPEES
03:29
5. ROWING
04:16
6. FARMERS
02:21
7. LUNGES
04:32
8. WALL BALLS
05:59
HYROX London Excel 2025
DEC 2025
PRO MEN
AG #119 · 30-34
TOTAL TIME
01:13:03
ROXZONE
09:57
RUNS
29:23
1. SKIERG
04:22
2. SLED PUSH
03:23
3. SLED PULL
05:26
4. BURPEES
04:07
5. ROWING
04:39
6. FARMERS
01:35
7. LUNGES
04:41
8. WALL BALLS
05:35
HYROX Birmingham 2025
OCT 2025
PRO MEN
AG #47 · 30-34
TOTAL TIME
01:11:14
ROXZONE
04:52
RUNS
31:38
1. SKIERG
04:09
2. SLED PUSH
03:15
3. SLED PULL
06:18
4. BURPEES
04:11
5. ROWING
04:17
6. FARMERS
01:59
7. LUNGES
04:35
8. WALL BALLS
06:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:12:12 | 05:16 | 04:05 | 03:56 | 05:08 | 03:23 | 04:29 | 01:45 | 04:46 | 06:04 | ||
|
with
Kelly Hedley
|
DOUBLES MIXED | 01:04:31 | 02:54 | 03:52 | 01:56 | 02:46 | 02:27 | 04:10 | 01:52 | 02:48 | 03:28 | |
| PRO MEN | 01:09:34 | 02:48 | 04:11 | 03:44 | 04:25 | 03:29 | 04:16 | 02:21 | 04:32 | 05:59 | ||
| PRO MEN | 01:13:03 | 09:57 | 04:22 | 03:23 | 05:26 | 04:07 | 04:39 | 01:35 | 04:41 | 05:35 | ||
| PRO MEN | 01:11:14 | 04:52 | 04:09 | 03:15 | 06:18 | 04:11 | 04:17 | 01:59 | 04:35 | 06:03 | ||
|
with
Nadine Kehely
|
DOUBLES MIXED | 01:07:46 | 04:06 | 03:55 | 01:50 | 03:48 | 03:19 | 04:14 | 01:15 | 03:04 | 03:35 | |
|
with
Harri Morgan
|
DOUBLES PRO MEN | 00:59:09 | 04:16 | 03:38 | 01:44 | 03:21 | 01:49 | 03:59 | 01:08 | 03:38 | 03:34 | |
|
with
Mandy Airey
|
DOUBLES MIXED | 01:26:29 | 09:08 | 04:13 | 02:35 | 04:39 | 04:17 | 04:45 | 01:55 | 04:25 | 04:58 |