L
PRO WOMEN
WOMEN
Lhea Terzaki
22 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 22 RACES
HYROX Lisboa 2026
MAY 2026
PRO WOMEN
AG #2 · 16-24
TOTAL TIME
01:26:52
ROXZONE
05:53
RUNS
40:10
1. SKIERG
04:56
2. SLED PUSH
04:24
3. SLED PULL
05:18
4. BURPEES
06:39
5. ROWING
05:08
6. FARMERS
02:40
7. LUNGES
05:23
8. WALL BALLS
06:26
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #33 · 16-24
with
Caitlin Burns
TOTAL TIME
01:13:25
ROXZONE
04:10
RUNS
43:20
1. SKIERG
04:26
2. SLED PUSH
01:46
3. SLED PULL
03:12
4. BURPEES
03:33
5. ROWING
04:37
6. FARMERS
01:35
7. LUNGES
03:15
8. WALL BALLS
03:35
HYROX Manchester 2026
JAN 2026
DOUBLES PRO WOMEN
AG #21 · 25-29
with
Jess Lynch
TOTAL TIME
01:11:23
ROXZONE
04:29
RUNS
38:48
1. SKIERG
04:24
2. SLED PUSH
01:57
3. SLED PULL
04:03
4. BURPEES
03:18
5. ROWING
04:46
6. FARMERS
01:55
7. LUNGES
04:14
8. WALL BALLS
03:34
HYROX Manchester 2026
JAN 2026
PRO WOMEN
AG #19 · 16-24
TOTAL TIME
01:21:26
ROXZONE
04:43
RUNS
39:34
1. SKIERG
04:46
2. SLED PUSH
03:10
3. SLED PULL
05:19
4. BURPEES
05:33
5. ROWING
04:53
6. FARMERS
02:29
7. LUNGES
05:12
8. WALL BALLS
05:52
HYROX Poznan 2025
DEC 2025
PRO WOMEN
AG #12 · 16-24
TOTAL TIME
01:23:58
ROXZONE
05:02
RUNS
38:13
1. SKIERG
05:01
2. SLED PUSH
03:55
3. SLED PULL
05:56
4. BURPEES
06:48
5. ROWING
05:17
6. FARMERS
02:28
7. LUNGES
05:25
8. WALL BALLS
05:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:26:52 | 05:53 | 04:56 | 04:24 | 05:18 | 06:39 | 05:08 | 02:40 | 05:23 | 06:26 | ||
|
with
Caitlin Burns
|
DOUBLES WOMEN | 01:13:25 | 04:10 | 04:26 | 01:46 | 03:12 | 03:33 | 04:37 | 01:35 | 03:15 | 03:35 | |
|
with
Jess Lynch
|
DOUBLES PRO WOMEN | 01:11:23 | 04:29 | 04:24 | 01:57 | 04:03 | 03:18 | 04:46 | 01:55 | 04:14 | 03:34 | |
| PRO WOMEN | 01:21:26 | 04:43 | 04:46 | 03:10 | 05:19 | 05:33 | 04:53 | 02:29 | 05:12 | 05:52 | ||
| PRO WOMEN | 01:23:58 | 05:02 | 05:01 | 03:55 | 05:56 | 06:48 | 05:17 | 02:28 | 05:25 | 05:58 | ||
|
with
Jessica Lynch
|
DOUBLES PRO WOMEN | 01:10:25 | 05:01 | 04:16 | 02:12 | 04:28 | 03:35 | 04:40 | 02:02 | 04:08 | 03:46 | |
|
with
Jess Lynch
|
DOUBLES WOMEN | 01:10:16 | 05:05 | 04:11 | 01:42 | 03:31 | 03:30 | 04:37 | 01:42 | 02:55 | 03:28 | |
| PRO WOMEN | 01:19:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:02:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Sophie TRUE
|
DOUBLES WOMEN | 01:13:18 | 05:54 | 04:15 | 02:05 | 04:12 | 03:44 | 04:38 | 02:00 | 03:51 | 03:59 | |
|
with
Sophie True
|
DOUBLES PRO WOMEN | 01:13:18 | 05:54 | 04:15 | 02:05 | 04:12 | 03:44 | 04:38 | 02:00 | 03:51 | 03:59 | |
|
with
Katie Rodgers
|
DOUBLES WOMEN | 01:13:31 | 05:10 | 04:09 | 01:35 | 03:37 | 03:35 | 04:38 | 01:37 | 02:45 | 03:31 | |
|
with
Kirsty Rimmer
|
DOUBLES WOMEN | 01:06:50 | 05:13 | 04:25 | 01:38 | 03:11 | 03:23 | 04:36 | 01:31 | 02:50 | 03:21 | |
|
with
Katie Rodgers
|
DOUBLES WOMEN | 01:13:31 | 05:10 | 04:09 | 01:35 | 03:37 | 03:35 | 04:38 | 01:37 | 02:45 | 03:31 | |
| PRO WOMEN | 01:23:48 | 06:30 | 04:39 | 03:14 | 05:36 | 05:41 | 05:00 | 02:33 | 04:40 | 05:37 | ||
| PRO WOMEN | 01:28:30 | 07:38 | 04:49 | 03:41 | 06:14 | 06:22 | 05:01 | 02:42 | 04:49 | 06:54 | ||
|
with
Natalie Hall
|
DOUBLES WOMEN | 01:18:27 | 04:36 | 04:20 | 01:38 | 03:19 | 03:51 | 04:47 | 01:10 | 03:24 | 02:57 | |
| PRO WOMEN | 01:29:07 | 06:26 | 04:37 | 03:52 | 05:11 | 06:08 | 05:09 | 02:50 | 04:49 | 06:19 | ||
|
with
Natasha Mane
|
DOUBLES WOMEN | 01:14:24 | 04:14 | 04:03 | 02:10 | 03:31 | 02:49 | 04:22 | 01:41 | 02:53 | 03:43 | |
| OPEN WOMEN | 01:22:54 | 06:48 | 04:57 | 02:24 | 04:23 | 06:11 | 05:23 | 02:04 | 04:18 | 03:57 | ||
| DOUBLES WOMEN | 01:22:55 | 04:31 | 04:16 | 01:53 | 03:01 | 03:20 | 04:37 | 01:57 | 03:20 | 02:49 | ||
| PRO WOMEN | 01:29:27 | 06:22 | 04:39 | 03:11 | 06:18 | 05:50 | 04:51 | 03:07 | 05:05 | 06:47 |