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DOUBLES MIXED
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12 RACES RECORDED
PERSONAL BEST (PB)
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01:17:46
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COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
FABIAN LONG
TOTAL TIME
01:17:46
ROXZONE
10:47
RUNS
38:46
1. SKIERG
04:34
2. SLED PUSH
02:30
3. SLED PULL
03:45
4. BURPEES
03:09
5. ROWING
04:44
6. FARMERS
01:53
7. LUNGES
03:31
8. WALL BALLS
04:16
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #57 · 35-39
with
Fabian Long
TOTAL TIME
01:17:46
ROXZONE
10:47
RUNS
38:42
1. SKIERG
04:34
2. SLED PUSH
02:30
3. SLED PULL
03:45
4. BURPEES
03:09
5. ROWING
04:44
6. FARMERS
01:53
7. LUNGES
03:31
8. WALL BALLS
04:16
HYROX Singapore 2026
APR 2026
RELAY WOMEN
AG #23 · 40+
TOTAL TIME
01:40:32
ROXZONE
06:20
RUNS
48:45
1. SKIERG
07:12
2. SLED PUSH
03:37
3. SLED PULL
07:17
4. BURPEES
08:36
5. ROWING
05:56
6. FARMERS
02:05
7. LUNGES
04:16
8. WALL BALLS
06:33
HYROX Singapore 2026
APR 2026
DOUBLES MIXED
AG #139 · 35-39
TOTAL TIME
01:40:55
ROXZONE
10:54
RUNS
01:05
1. SKIERG
04:24
2. SLED PUSH
02:38
3. SLED PULL
02:17
4. BURPEES
03:42
5. ROWING
04:54
6. FARMERS
02:11
7. LUNGES
04:09
8. WALL BALLS
04:44
HYROX Bangkok 2026
MAR 2026
DOUBLES WOMEN
AG #72 · 45-49
TOTAL TIME
01:49:31
ROXZONE
17:45
RUNS
56:11
1. SKIERG
05:08
2. SLED PUSH
02:41
3. SLED PULL
05:28
4. BURPEES
05:11
5. ROWING
05:39
6. FARMERS
02:05
7. LUNGES
04:40
8. WALL BALLS
04:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
FABIAN LONG
|
DOUBLES MIXED | 01:17:46 | 10:47 | 04:34 | 02:30 | 03:45 | 03:09 | 04:44 | 01:53 | 03:31 | 04:16 | |
|
with
Fabian Long
|
DOUBLES MIXED | 01:17:46 | 10:47 | 04:34 | 02:30 | 03:45 | 03:09 | 04:44 | 01:53 | 03:31 | 04:16 | |
| RELAY WOMEN | 01:40:32 | 06:20 | 07:12 | 03:37 | 07:17 | 08:36 | 05:56 | 02:05 | 04:16 | 06:33 | ||
| DOUBLES MIXED | 01:40:55 | 10:54 | 04:24 | 02:38 | 02:17 | 03:42 | 04:54 | 02:11 | 04:09 | 04:44 | ||
| DOUBLES WOMEN | 01:49:31 | 17:45 | 05:08 | 02:41 | 05:28 | 05:11 | 05:39 | 02:05 | 04:40 | 04:47 | ||
|
with
Fabian Long
|
DOUBLES MIXED | 01:25:30 | 08:49 | 04:44 | 02:54 | 04:28 | 03:35 | 04:55 | 01:51 | 03:42 | 03:59 | |
|
with
Fabian Long
|
DOUBLES MIXED | 01:24:32 | 09:49 | 04:33 | 02:21 | 04:48 | 03:46 | 05:15 | 01:51 | 04:02 | 04:39 | |
|
with
Fabian Long
|
DOUBLES MIXED | 01:28:50 | 08:33 | 04:45 | 02:24 | 04:46 | 03:42 | 05:17 | 01:49 | 04:09 | 04:03 | |
| DOUBLES MIXED | 01:44:28 | 12:14 | 04:37 | 02:51 | 05:33 | 05:21 | 05:27 | 02:25 | 04:28 | 04:38 | ||
| DOUBLES MEN | 01:23:59 | 08:05 | 04:46 | 03:54 | 04:48 | 03:18 | 05:09 | 01:55 | 04:09 | 06:00 | ||
| RELAY MIXED | 01:37:32 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:20:57 | 06:35 | 04:31 | 01:22 | 04:27 | 02:36 | 04:53 | 01:54 | 04:08 | 05:31 |