A
RELAY MIXED
MEN
Aurelia Jones
22 RACES RECORDED
PERSONAL BEST (PB)
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01:19:02
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COMPARE BENCHMARKS →RACE HISTORY 22 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #22 · 25-29
TOTAL TIME
01:09:02
ROXZONE
05:21
RUNS
37:49
1. SKIERG
04:32
2. SLED PUSH
02:04
3. SLED PULL
03:26
4. BURPEES
03:07
5. ROWING
05:03
6. FARMERS
01:38
7. LUNGES
02:44
8. WALL BALLS
03:25
HYROX Birmingham 2026
OCT 2026
RELAY MIXED
AG #29 · U40
TOTAL TIME
01:12:46
ROXZONE
05:38
RUNS
35:32
1. SKIERG
04:12
2. SLED PUSH
02:53
3. SLED PULL
04:00
4. BURPEES
04:43
5. ROWING
04:13
6. FARMERS
02:21
7. LUNGES
03:37
8. WALL BALLS
05:45
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #24 · 16-24
TOTAL TIME
01:21:18
ROXZONE
05:29
RUNS
42:11
1. SKIERG
05:09
2. SLED PUSH
03:00
3. SLED PULL
04:52
4. BURPEES
04:19
5. ROWING
05:11
6. FARMERS
02:20
7. LUNGES
04:02
8. WALL BALLS
04:52
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #82 · 35-39
TOTAL TIME
01:25:54
ROXZONE
07:26
RUNS
49:01
1. SKIERG
04:55
2. SLED PUSH
01:32
3. SLED PULL
04:16
4. BURPEES
03:54
5. ROWING
05:00
6. FARMERS
02:00
7. LUNGES
03:56
8. WALL BALLS
04:02
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #45 · 16-24
with
Amelia Jones
TOTAL TIME
01:45:23
ROXZONE
07:51
RUNS
50:29
1. SKIERG
05:16
2. SLED PUSH
04:43
3. SLED PULL
06:56
4. BURPEES
05:56
5. ROWING
06:09
6. FARMERS
02:41
7. LUNGES
06:14
8. WALL BALLS
09:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:09:02 | 05:21 | 04:32 | 02:04 | 03:26 | 03:07 | 05:03 | 01:38 | 02:44 | 03:25 | ||
| RELAY MIXED | 01:12:46 | 05:38 | 04:12 | 02:53 | 04:00 | 04:43 | 04:13 | 02:21 | 03:37 | 05:45 | ||
| OPEN WOMEN | 01:21:18 | 05:29 | 05:09 | 03:00 | 04:52 | 04:19 | 05:11 | 02:20 | 04:02 | 04:52 | ||
| DOUBLES WOMEN | 01:25:54 | 07:26 | 04:55 | 01:32 | 04:16 | 03:54 | 05:00 | 02:00 | 03:56 | 04:02 | ||
|
with
Amelia Jones
|
OPEN WOMEN | 01:45:23 | 07:51 | 05:16 | 04:43 | 06:56 | 05:56 | 06:09 | 02:41 | 06:14 | 09:18 | |
| DOUBLES WOMEN | 01:11:17 | 03:59 | 04:35 | 01:55 | 03:23 | 03:09 | 04:31 | 01:51 | 02:40 | 03:44 | ||
| DOUBLES MIXED | 01:11:27 | 03:25 | 04:04 | 01:55 | 03:06 | 02:57 | 04:40 | 02:24 | 03:10 | 03:38 | ||
| OPEN WOMEN | 01:22:12 | 03:02 | 05:05 | 03:09 | 05:15 | 05:39 | 05:27 | 03:04 | 04:07 | 04:45 | ||
| OPEN WOMEN | 01:22:19 | 05:50 | 05:13 | 03:28 | 04:26 | 04:50 | 05:08 | 02:24 | 05:00 | 05:05 | ||
|
with
Hollie Evans
|
DOUBLES WOMEN | 01:16:40 | 04:15 | 04:12 | 02:00 | 03:17 | 03:00 | 04:47 | 01:54 | 03:09 | 03:26 | |
| OPEN WOMEN | 01:19:02 | 04:11 | 05:06 | 02:46 | 04:23 | 04:51 | 05:01 | 02:31 | 04:22 | 04:24 | ||
|
with
Lia Jones
|
OPEN WOMEN | 01:30:54 | 06:17 | 05:14 | 02:40 | 05:12 | 06:25 | 05:31 | 02:18 | 04:56 | 06:11 | |
| RELAY MIXED | 01:04:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:09:17 | 10:45 | 04:49 | 01:41 | 03:35 | 03:01 | 04:49 | 01:34 | 02:53 | 03:43 | ||
| OPEN WOMEN | 01:26:43 | 11:55 | 05:24 | 03:00 | 05:53 | 05:32 | 05:20 | 02:08 | 04:45 | 06:07 | ||
| DOUBLES WOMEN | 01:21:53 | 05:30 | 04:47 | 01:27 | 04:18 | 03:57 | 05:18 | 02:14 | 03:20 | 03:58 | ||
| DOUBLES WOMEN | 01:11:52 | 05:33 | 04:34 | 01:34 | 03:45 | 03:07 | 04:45 | 01:50 | 03:01 | 04:11 | ||
| DOUBLES WOMEN | 01:22:10 | 06:19 | 04:41 | 02:00 | 04:04 | 03:45 | 05:05 | 01:41 | 03:10 | 05:01 | ||
| OPEN WOMEN | 01:39:09 | 05:36 | 05:31 | 02:54 | 07:07 | 05:26 | 05:45 | 02:32 | 06:18 | 09:05 | ||
| DOUBLES WOMEN | 01:16:15 | 06:23 | 04:31 | 01:47 | 03:54 | 03:16 | 04:45 | 01:48 | 03:04 | 04:25 | ||
| DOUBLES MIXED | 02:01:50 | 13:57 | 05:15 | 03:21 | 05:05 | 06:03 | 05:54 | 02:17 | 05:23 | 06:34 | ||
| DOUBLES MIXED | 01:26:13 | 09:09 | 04:21 | 02:12 | 03:58 | 03:26 | 04:48 | 01:22 | 04:02 | 04:01 |