L
DOUBLES MIXED
MEN
Lia Walser
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Geneva 2025
OCT 2025
DOUBLES MIXED
AG #24 · 30-34
with
Navid Golafchan
TOTAL TIME
01:07:15
ROXZONE
05:10
RUNS
37:24
1. SKIERG
04:03
2. SLED PUSH
01:41
3. SLED PULL
03:08
4. BURPEES
02:44
5. ROWING
04:17
6. FARMERS
01:28
7. LUNGES
03:27
8. WALL BALLS
03:58
HYROX St. Gallen 2025
FEB 2025
DOUBLES MIXED
AG #43 · 30-39
with
Navid Golafchan
TOTAL TIME
01:10:33
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Basel 2022
MAR 2022
DOUBLES WOMEN
with
Marlou Henzen
TOTAL TIME
01:19:06
ROXZONE
06:48
RUNS
47:46
1. SKIERG
04:18
2. SLED PUSH
01:27
3. SLED PULL
03:35
4. BURPEES
03:18
5. ROWING
04:30
6. FARMERS
01:49
7. LUNGES
02:55
8. WALL BALLS
02:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Navid Golafchan
|
DOUBLES MIXED | 01:07:15 | 05:10 | 04:03 | 01:41 | 03:08 | 02:44 | 04:17 | 01:28 | 03:27 | 03:58 | |
|
with
Navid Golafchan
|
DOUBLES MIXED | 01:10:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Marlou Henzen
|
DOUBLES WOMEN | 01:19:06 | 06:48 | 04:18 | 01:27 | 03:35 | 03:18 | 04:30 | 01:49 | 02:55 | 02:48 |