L
DOUBLES PRO MEN
MEN
Liam Armstrong
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #6 · 16-24
TOTAL TIME
01:02:33
ROXZONE
06:02
RUNS
29:34
1. SKIERG
04:04
2. SLED PUSH
02:20
3. SLED PULL
03:27
4. BURPEES
03:31
5. ROWING
04:19
6. FARMERS
01:45
7. LUNGES
03:45
8. WALL BALLS
03:54
HYROX Barcelona 2026
MAY 2026
DOUBLES MEN
AG #149 · 16-24
TOTAL TIME
01:15:37
ROXZONE
05:33
RUNS
41:53
1. SKIERG
04:10
2. SLED PUSH
02:26
3. SLED PULL
03:40
4. BURPEES
03:10
5. ROWING
04:42
6. FARMERS
01:58
7. LUNGES
03:35
8. WALL BALLS
04:32
HYROX Paris 2025
APR 2026
DOUBLES MEN
AG #147 · 16-24
TOTAL TIME
01:14:43
ROXZONE
05:53
RUNS
40:22
1. SKIERG
03:42
2. SLED PUSH
02:31
3. SLED PULL
03:45
4. BURPEES
03:31
5. ROWING
04:39
6. FARMERS
01:55
7. LUNGES
04:09
8. WALL BALLS
04:19
HYROX Auckland 2026
JAN 2026
RELAY MEN
AG #6 · U40
TOTAL TIME
00:59:31
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Auckland 2026
JAN 2026
OPEN MEN
AG #13 · 16-24
TOTAL TIME
01:10:55
ROXZONE
04:03
RUNS
35:54
1. SKIERG
04:09
2. SLED PUSH
02:45
3. SLED PULL
04:02
4. BURPEES
04:04
5. ROWING
04:40
6. FARMERS
01:52
7. LUNGES
04:40
8. WALL BALLS
04:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:02:33 | 06:02 | 04:04 | 02:20 | 03:27 | 03:31 | 04:19 | 01:45 | 03:45 | 03:54 | ||
| DOUBLES MEN | 01:15:37 | 05:33 | 04:10 | 02:26 | 03:40 | 03:10 | 04:42 | 01:58 | 03:35 | 04:32 | ||
| DOUBLES MEN | 01:14:43 | 05:53 | 03:42 | 02:31 | 03:45 | 03:31 | 04:39 | 01:55 | 04:09 | 04:19 | ||
| RELAY MEN | 00:59:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:10:55 | 04:03 | 04:09 | 02:45 | 04:02 | 04:04 | 04:40 | 01:52 | 04:40 | 04:51 | ||
|
with
Philippe Haldezos
|
DOUBLES PRO MEN | 01:14:02 | 04:47 | 03:45 | 02:23 | 04:24 | 02:52 | 04:16 | 01:37 | 03:33 | 03:50 | |
| OPEN MEN | 01:02:50 | 06:04 | 04:06 | 01:44 | 03:35 | 04:09 | 04:19 | 01:51 | 03:27 | 03:53 | ||
|
with
William Armstrong
|
OPEN MEN | 01:25:34 | 04:58 | 04:17 | 02:44 | 04:45 | 06:13 | 04:40 | 02:29 | 05:46 | 06:42 | |
| DOUBLES MEN | 01:12:17 | 06:16 | 03:42 | 01:56 | 03:16 | 02:33 | 04:26 | 01:56 | 03:28 | 06:27 | ||
|
with
Monique Rapson
|
DOUBLES MIXED | 01:06:20 | 04:30 | 03:51 | 01:30 | 03:46 | 02:46 | 04:14 | 01:26 | 03:03 | 03:37 | |
|
with
Monique Rapson
|
DOUBLES MIXED | 01:06:20 | 04:30 | 03:51 | 01:30 | 03:46 | 02:46 | 04:14 | 01:26 | 03:03 | 03:37 | |
| OPEN MEN | 01:06:21 | 04:03 | 03:56 | 02:07 | 04:14 | 03:29 | 04:26 | 01:42 | 03:55 | 04:12 |