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Liam Barnwell
2 RACES RECORDED
PERSONAL BEST (PB)
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02:21:03
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
02:21:03
ROXZONE
11:16
RUNS
09:00
1. SKIERG
05:41
2. SLED PUSH
05:14
3. SLED PULL
08:52
4. BURPEES
08:25
5. ROWING
07:44
6. FARMERS
03:40
7. LUNGES
10:40
8. WALL BALLS
10:41
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #159 · 30-34
TOTAL TIME
02:21:03
ROXZONE
11:16
RUNS
08:56
1. SKIERG
05:41
2. SLED PUSH
05:14
3. SLED PULL
08:52
4. BURPEES
08:25
5. ROWING
07:44
6. FARMERS
03:40
7. LUNGES
10:40
8. WALL BALLS
10:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:21:03 | 11:16 | 05:41 | 05:14 | 08:52 | 08:25 | 07:44 | 03:40 | 10:40 | 10:41 | ||
| OPEN MEN | 02:21:03 | 11:16 | 05:41 | 05:14 | 08:52 | 08:25 | 07:44 | 03:40 | 10:40 | 10:41 |