L
DOUBLES MEN
MEN
Liam Conroy
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Glasgow 2023
MAR 2023
DOUBLES MEN
with
Andy Forrest
TOTAL TIME
01:12:07
ROXZONE
04:55
RUNS
40:36
1. SKIERG
04:05
2. SLED PUSH
02:05
3. SLED PULL
03:40
4. BURPEES
02:52
5. ROWING
04:45
6. FARMERS
01:33
7. LUNGES
03:12
8. WALL BALLS
04:31
HYROX Birmingham 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:16:45
ROXZONE
05:05
RUNS
38:16
1. SKIERG
04:29
2. SLED PUSH
03:14
3. SLED PULL
03:46
4. BURPEES
05:19
5. ROWING
04:47
6. FARMERS
01:59
7. LUNGES
04:26
8. WALL BALLS
05:31
HYROX Manchester 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:17:24
ROXZONE
03:58
RUNS
40:07
1. SKIERG
04:26
2. SLED PUSH
02:12
3. SLED PULL
02:55
4. BURPEES
07:00
5. ROWING
04:21
6. FARMERS
02:01
7. LUNGES
04:49
8. WALL BALLS
05:42
HYROX Manchester 2022
MAR 2022
DOUBLES MEN
with
Matthew Green
TOTAL TIME
01:09:45
ROXZONE
04:46
RUNS
43:09
1. SKIERG
03:46
2. SLED PUSH
01:29
3. SLED PULL
01:54
4. BURPEES
02:36
5. ROWING
04:06
6. FARMERS
01:33
7. LUNGES
02:27
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Andy Forrest
|
DOUBLES MEN | 01:12:07 | 04:55 | 04:05 | 02:05 | 03:40 | 02:52 | 04:45 | 01:33 | 03:12 | 04:31 | |
| OPEN MEN | 01:16:45 | 05:05 | 04:29 | 03:14 | 03:46 | 05:19 | 04:47 | 01:59 | 04:26 | 05:31 | ||
| OPEN MEN | 01:17:24 | 03:58 | 04:26 | 02:12 | 02:55 | 07:00 | 04:21 | 02:01 | 04:49 | 05:42 | ||
|
with
Matthew Green
|
DOUBLES MEN | 01:09:45 | 04:46 | 03:46 | 01:29 | 01:54 | 02:36 | 04:06 | 01:33 | 02:27 | 04:08 |