← ATHLETES / Liam Grant, Simon Nelson

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RELAY MEN MEN

Liam Grant, Simon Nelson

5 RACES RECORDED

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RACE HISTORY 5 RACES

HYROX Bangkok 2026 FEB 2027

DOUBLES MEN AG #7 · 16-24

with Elliott Nelson & Liam Nelson

TOTAL TIME 01:11:13

ROXZONE 07:29

1. SKIERG 04:03

2. SLED PUSH 01:41

3. SLED PULL 03:15

4. BURPEES 03:06

5. ROWING 04:21

6. FARMERS 01:32

7. LUNGES 03:22

8. WALL BALLS 05:16

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HYROX Ottawa 2026 MAY 2026

RELAY MEN AG #11 · U40

with Ryan Fraser & Liam Nelson & Julian attard & Will Halloran

TOTAL TIME 01:08:24

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Vancouver 2025 DEC 2025

DOUBLES MEN AG #62 · 30-34

with Liam Grant & Simon Nelson

TOTAL TIME 01:15:38

ROXZONE 07:12

1. SKIERG 04:40

2. SLED PUSH 01:18

3. SLED PULL 03:57

4. BURPEES 03:03

5. ROWING 04:38

6. FARMERS 01:34

7. LUNGES 02:46

8. WALL BALLS 03:40

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HYROX London 2024 MAY 2025

DOUBLES MEN

with Nick Staite & Liam Nelson

TOTAL TIME 01:26:07

ROXZONE 09:34

1. SKIERG 04:19

2. SLED PUSH 02:15

3. SLED PULL 02:21

4. BURPEES 04:07

5. ROWING 04:45

6. FARMERS 01:54

7. LUNGES 04:13

8. WALL BALLS 04:54

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES MEN AG #605 · 30-39

with Nick Staite & Liam Nelson

TOTAL TIME 01:26:07

ROXZONE 09:34

1. SKIERG 04:19

2. SLED PUSH 02:15

3. SLED PULL 02:21

4. BURPEES 04:07

5. ROWING 04:45

6. FARMERS 01:54

7. LUNGES 04:13

8. WALL BALLS 04:54

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2026 FEB 2027 with Elliott Nelson & Liam Nelson	DOUBLES MEN	01:11:13	07:29	04:03	01:41	03:15	03:06	04:21	01:32	03:22	05:16	RACE VIEW → \| COMPARE
HYROX Ottawa 2026 MAY 2026 with Ryan Fraser & Liam Nelson & Julian attard & Will Halloran	RELAY MEN	01:08:24	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Vancouver 2025 DEC 2025 with Liam Grant & Simon Nelson	DOUBLES MEN	01:15:38	07:12	04:40	01:18	03:57	03:03	04:38	01:34	02:46	03:40	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Nick Staite & Liam Nelson	DOUBLES MEN	01:26:07	09:34	04:19	02:15	02:21	04:07	04:45	01:54	04:13	04:54	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Nick Staite & Liam Nelson	DOUBLES MEN	01:26:07	09:34	04:19	02:15	02:21	04:07	04:45	01:54	04:13	04:54	RACE VIEW → \| COMPARE

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