L
DOUBLES PRO MEN
MEN
Liam Harding
22 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:35
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 22 RACES
HYROX Malaga 2026
APR 2026
DOUBLES PRO MEN
AG #12 · 35-39
with
Sean Harding
TOTAL TIME
00:58:02
ROXZONE
04:00
RUNS
31:38
1. SKIERG
03:40
2. SLED PUSH
02:02
3. SLED PULL
02:57
4. BURPEES
01:57
5. ROWING
04:06
6. FARMERS
01:28
7. LUNGES
02:27
8. WALL BALLS
03:51
HYROX Warsaw 2026
APR 2026
DOUBLES MEN
AG #119 · 40-44
with
David Hoare
TOTAL TIME
01:22:49
ROXZONE
05:41
RUNS
47:48
1. SKIERG
04:28
2. SLED PUSH
01:30
3. SLED PULL
03:45
4. BURPEES
03:48
5. ROWING
05:02
6. FARMERS
01:47
7. LUNGES
03:33
8. WALL BALLS
05:33
HYROX Bangkok 2026
MAR 2026
DOUBLES MEN
AG #2 · 35-39
with
Dominic Swinton
TOTAL TIME
01:01:51
ROXZONE
07:30
RUNS
31:08
1. SKIERG
03:57
2. SLED PUSH
01:43
3. SLED PULL
02:53
4. BURPEES
02:56
5. ROWING
04:26
6. FARMERS
01:24
7. LUNGES
02:23
8. WALL BALLS
03:35
HYROX Bangkok 2026
MAR 2026
OPEN MEN
AG #28 · 30-34
TOTAL TIME
01:09:35
ROXZONE
07:27
RUNS
31:45
1. SKIERG
04:19
2. SLED PUSH
02:40
3. SLED PULL
03:47
4. BURPEES
04:03
5. ROWING
04:37
6. FARMERS
01:42
7. LUNGES
03:51
8. WALL BALLS
05:29
HYROX Dublin 2025
NOV 2025
RELAY MEN
AG #4 · 40+
TOTAL TIME
00:55:05
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sean Harding
|
DOUBLES PRO MEN | 00:58:02 | 04:00 | 03:40 | 02:02 | 02:57 | 01:57 | 04:06 | 01:28 | 02:27 | 03:51 | |
|
with
David Hoare
|
DOUBLES MEN | 01:22:49 | 05:41 | 04:28 | 01:30 | 03:45 | 03:48 | 05:02 | 01:47 | 03:33 | 05:33 | |
|
with
Dominic Swinton
|
DOUBLES MEN | 01:01:51 | 07:30 | 03:57 | 01:43 | 02:53 | 02:56 | 04:26 | 01:24 | 02:23 | 03:35 | |
| OPEN MEN | 01:09:35 | 07:27 | 04:19 | 02:40 | 03:47 | 04:03 | 04:37 | 01:42 | 03:51 | 05:29 | ||
| RELAY MEN | 00:55:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Sean Harding
|
DOUBLES PRO MEN | 01:00:05 | 03:33 | 03:44 | 02:03 | 03:15 | 02:17 | 04:13 | 01:34 | 02:38 | 03:58 | |
|
with
Sean Harding
|
DOUBLES MEN | 00:57:19 | 02:59 | 03:37 | 01:22 | 02:15 | 02:07 | 03:58 | 01:24 | 02:07 | 03:18 | |
|
with
Sean Harding
|
DOUBLES MEN | 00:56:52 | 03:44 | 03:43 | 01:50 | 02:19 | 02:13 | 04:08 | 01:26 | 02:07 | 03:21 | |
| RELAY MIXED | 01:02:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Conor McIntyre
|
DOUBLES PRO MEN | 01:04:44 | 04:09 | 03:56 | 02:12 | 03:09 | 02:36 | 04:19 | 01:38 | 03:15 | 04:54 | |
| DOUBLES MEN | 01:21:52 | 08:17 | 04:15 | 01:56 | 04:35 | 05:22 | 04:49 | 01:48 | 03:39 | 04:57 | ||
|
with
Sean HARDING
|
DOUBLES MEN | 01:00:34 | 04:25 | 03:42 | 01:50 | 03:10 | 02:19 | 04:00 | 01:25 | 02:43 | 03:23 | |
|
with
Sean Harding
|
DOUBLES PRO MEN | 01:00:34 | 04:25 | 03:42 | 01:50 | 03:10 | 02:19 | 04:00 | 01:25 | 02:43 | 03:23 | |
|
with
Sean Harding
|
DOUBLES MEN | 00:57:40 | 03:18 | 03:33 | 01:25 | 02:17 | 02:38 | 03:59 | 01:23 | 02:06 | 03:38 | |
|
with
Sean Harding
|
DOUBLES MEN | 00:57:42 | 04:16 | 03:41 | 01:11 | 01:49 | 02:40 | 04:06 | 01:42 | 02:08 | 03:10 | |
|
with
Sean Harding
|
DOUBLES MEN | 00:57:15 | 04:26 | 03:40 | 01:29 | 02:13 | 02:11 | 04:01 | 01:29 | 02:08 | 03:04 | |
|
with
Sean Harding
|
DOUBLES MEN | 00:57:57 | 04:03 | 03:31 | 01:36 | 02:12 | 02:12 | 04:00 | 01:21 | 02:45 | 03:18 | |
|
with
Sean Harding
|
DOUBLES MEN | 00:58:17 | 03:07 | 03:35 | 01:25 | 02:04 | 02:48 | 04:02 | 01:39 | 02:21 | 03:06 | |
|
with
Sean Harding
|
DOUBLES MEN | 01:00:37 | 04:10 | 03:31 | 01:26 | 02:00 | 02:15 | 04:00 | 01:30 | 02:19 | 03:16 | |
|
with
David Hoare
|
DOUBLES MEN | 01:32:38 | 07:29 | 04:21 | 01:38 | 04:00 | 04:19 | 05:14 | 01:55 | 04:30 | 04:53 | |
|
with
Sean Harding
|
DOUBLES MEN | 01:03:40 | 03:19 | 03:53 | 01:35 | 02:05 | 02:01 | 04:01 | 01:33 | 02:14 | 03:27 | |
|
with
Sean Harding
|
DOUBLES MEN | 01:03:08 | 04:48 | 03:26 | 01:28 | 02:06 | 02:05 | 04:05 | 01:36 | 02:28 | 03:13 |