L
PRO MEN
MEN
Liam Harrison
29 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:57
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 29 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #39 · 30-34
TOTAL TIME
01:14:37
ROXZONE
06:22
RUNS
39:58
1. SKIERG
03:56
2. SLED PUSH
02:06
3. SLED PULL
04:14
4. BURPEES
04:01
5. ROWING
04:21
6. FARMERS
01:45
7. LUNGES
03:35
8. WALL BALLS
04:27
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #115 · 25-29
TOTAL TIME
01:30:59
ROXZONE
06:46
RUNS
36:35
1. SKIERG
04:34
2. SLED PUSH
04:15
3. SLED PULL
08:14
4. BURPEES
06:19
5. ROWING
04:45
6. FARMERS
02:22
7. LUNGES
06:48
8. WALL BALLS
10:29
HYROX Gdansk 2026
OCT 2026
DOUBLES MEN
AG #5 · 25-29
with
Joseph Simon
TOTAL TIME
00:57:43
ROXZONE
04:21
RUNS
30:48
1. SKIERG
03:46
2. SLED PUSH
01:59
3. SLED PULL
02:53
4. BURPEES
02:03
5. ROWING
04:15
6. FARMERS
01:33
7. LUNGES
02:35
8. WALL BALLS
03:34
HYROX Geneva 2026
OCT 2026
RELAY MEN
AG #6 · U40
TOTAL TIME
00:59:13
ROXZONE
04:15
RUNS
29:42
1. SKIERG
04:08
2. SLED PUSH
02:15
3. SLED PULL
03:16
4. BURPEES
02:36
5. ROWING
04:00
6. FARMERS
01:21
7. LUNGES
02:41
8. WALL BALLS
05:04
HYROX Geneva 2026
OCT 2026
DOUBLES MIXED
AG #191 · 25-29
with
Phoebe Barton
TOTAL TIME
01:27:11
ROXZONE
06:36
RUNS
53:06
1. SKIERG
04:30
2. SLED PUSH
02:11
3. SLED PULL
03:46
4. BURPEES
02:42
5. ROWING
04:38
6. FARMERS
01:33
7. LUNGES
04:09
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:14:37 | 06:22 | 03:56 | 02:06 | 04:14 | 04:01 | 04:21 | 01:45 | 03:35 | 04:27 | ||
| PRO MEN | 01:30:59 | 06:46 | 04:34 | 04:15 | 08:14 | 06:19 | 04:45 | 02:22 | 06:48 | 10:29 | ||
|
with
Joseph Simon
|
DOUBLES MEN | 00:57:43 | 04:21 | 03:46 | 01:59 | 02:53 | 02:03 | 04:15 | 01:33 | 02:35 | 03:34 | |
| RELAY MEN | 00:59:13 | 04:15 | 04:08 | 02:15 | 03:16 | 02:36 | 04:00 | 01:21 | 02:41 | 05:04 | ||
|
with
Phoebe Barton
|
DOUBLES MIXED | 01:27:11 | 06:36 | 04:30 | 02:11 | 03:46 | 02:42 | 04:38 | 01:33 | 04:09 | 04:03 | |
| RELAY MEN | 00:57:43 | 05:00 | 03:56 | 02:17 | 02:41 | 02:16 | 03:56 | 01:27 | 02:54 | 04:19 | ||
| OPEN MEN | 01:16:57 | 06:39 | 04:24 | 02:35 | 04:16 | 05:34 | 04:45 | 01:29 | 05:19 | 06:48 | ||
|
with
Phoebe Barton
|
DOUBLES MIXED | 01:26:40 | --:-- | 04:18 | 01:58 | 03:45 | 02:45 | 04:31 | 01:59 | 03:42 | 03:53 | |
|
with
Callum Whaley
|
DOUBLES PRO MEN | 01:13:20 | 05:22 | 04:20 | 03:40 | 05:12 | 02:53 | 04:24 | 01:41 | 04:23 | 05:41 | |
| DOUBLES MIXED | 01:03:21 | 04:14 | 04:06 | 01:46 | 02:54 | 02:47 | 04:22 | 01:48 | 02:50 | 04:15 | ||
|
with
Dean Leary
|
DOUBLES PRO MEN | 01:05:38 | 04:20 | 03:46 | 02:02 | 03:41 | 02:37 | 04:17 | 01:37 | 03:53 | 04:12 | |
|
with
Phoebe Barton
|
DOUBLES MIXED | 01:33:18 | 07:08 | 04:14 | 02:02 | 03:58 | 02:37 | 04:35 | 01:52 | 03:47 | 04:40 | |
|
with
Dean Leary
|
DOUBLES MEN | 01:04:53 | 03:50 | 03:42 | 01:17 | 02:50 | 03:03 | 04:18 | 01:38 | 03:59 | 03:51 | |
|
with
Phoebe Barton
|
DOUBLES MIXED | 01:41:01 | 07:22 | 04:12 | 01:44 | 04:36 | 01:36 | 04:51 | 02:12 | 04:12 | 05:02 | |
| DOUBLES PRO MEN | 01:06:17 | 07:25 | 04:00 | 01:35 | 02:16 | 02:55 | 04:12 | 01:39 | 03:00 | 03:58 | ||
| DOUBLES MIXED | 01:03:22 | 09:12 | 04:29 | 01:43 | 03:43 | 02:47 | 04:31 | 01:52 | 02:48 | 03:36 | ||
|
with
Dean Leary
|
DOUBLES MEN | 01:04:53 | 10:13 | 04:07 | 01:25 | 03:11 | 03:15 | 04:18 | 01:36 | 03:43 | 03:54 | |
| RELAY MEN | 01:09:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:20:35 | 05:55 | 04:40 | 02:08 | 04:41 | 06:25 | 04:39 | 02:19 | 05:16 | 05:47 | ||
|
with
Callum Whaley
|
DOUBLES MEN | 01:03:44 | 03:26 | 04:04 | 01:25 | 02:54 | 02:49 | 04:15 | 01:25 | 03:18 | 04:13 | |
|
with
Joseph Simon
|
DOUBLES MEN | 01:00:57 | 04:39 | 03:41 | 01:35 | 02:47 | 02:11 | 04:03 | 01:18 | 02:48 | 03:42 | |
| DOUBLES MIXED | 01:06:19 | 05:19 | 04:13 | 02:10 | 03:52 | 03:04 | 04:31 | 01:48 | 02:50 | 04:02 | ||
| OPEN MEN | 01:19:18 | 05:59 | 04:37 | 02:36 | 05:23 | 04:57 | 04:39 | 01:33 | 05:18 | 06:15 | ||
|
with
Dean Leary
|
DOUBLES MEN | 01:10:21 | 04:03 | 04:03 | 01:10 | 02:49 | 03:09 | 05:00 | 01:28 | 03:37 | 04:20 | |
| DOUBLES MIXED | 01:09:54 | 05:00 | 04:01 | 01:47 | 04:02 | 03:36 | 04:22 | 01:50 | 03:27 | 04:33 | ||
| DOUBLES MIXED | 01:09:54 | 05:00 | 04:01 | 01:47 | 04:02 | 03:36 | 04:22 | 01:50 | 03:27 | 04:33 | ||
|
with
Ellie Rhodes
|
DOUBLES MIXED | 01:20:02 | 05:32 | 03:58 | 02:07 | 03:20 | 03:25 | 04:26 | 01:56 | 04:02 | 04:38 | |
|
with
Ellie Rhodes
|
DOUBLES MIXED | 01:20:02 | 05:32 | 03:58 | 02:07 | 03:20 | 03:25 | 04:26 | 01:56 | 04:02 | 04:38 | |
|
with
Harry Harry
|
DOUBLES MEN | 01:11:10 | 04:06 | 03:42 | 01:39 | 02:32 | 03:14 | 04:31 | 01:53 | 04:02 | 03:40 |