L
DOUBLES PRO MEN
MEN
Liam Hogan
10 RACES RECORDED
PERSONAL BEST (PB)
→
00:54:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Istanbul 2026
OCT 2026
DOUBLES PRO MEN
AG #2 · 35-39
with
James Micklem
TOTAL TIME
00:54:59
ROXZONE
05:20
RUNS
26:48
1. SKIERG
03:28
2. SLED PUSH
01:48
3. SLED PULL
03:30
4. BURPEES
02:06
5. ROWING
03:48
6. FARMERS
01:39
7. LUNGES
03:06
8. WALL BALLS
03:32
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO MEN
AG #9 · 35-39
with
James Micklem
TOTAL TIME
00:56:52
ROXZONE
04:03
RUNS
29:07
1. SKIERG
03:36
2. SLED PUSH
01:59
3. SLED PULL
03:30
4. BURPEES
02:18
5. ROWING
04:04
6. FARMERS
01:45
7. LUNGES
03:00
8. WALL BALLS
03:39
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
with
Sean Hogan
TOTAL TIME
01:01:04
ROXZONE
04:12
RUNS
29:45
1. SKIERG
03:49
2. SLED PUSH
02:05
3. SLED PULL
03:45
4. BURPEES
03:27
5. ROWING
04:08
6. FARMERS
01:36
7. LUNGES
03:48
8. WALL BALLS
04:38
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
AG #73 · 35-39
with
Sean Hogan
TOTAL TIME
01:01:04
ROXZONE
04:12
RUNS
29:41
1. SKIERG
03:49
2. SLED PUSH
02:05
3. SLED PULL
03:45
4. BURPEES
03:27
5. ROWING
04:08
6. FARMERS
01:36
7. LUNGES
03:48
8. WALL BALLS
04:38
HYROX Malaga 2026
APR 2026
DOUBLES PRO MEN
AG #8 · 30-34
with
Jack Hogg
TOTAL TIME
00:55:00
ROXZONE
06:19
RUNS
29:14
1. SKIERG
03:31
2. SLED PUSH
01:54
3. SLED PULL
03:01
4. BURPEES
02:03
5. ROWING
03:53
6. FARMERS
01:20
7. LUNGES
--:--
8. WALL BALLS
03:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
James Micklem
|
DOUBLES PRO MEN | 00:54:59 | 05:20 | 03:28 | 01:48 | 03:30 | 02:06 | 03:48 | 01:39 | 03:06 | 03:32 | |
|
with
James Micklem
|
DOUBLES PRO MEN | 00:56:52 | 04:03 | 03:36 | 01:59 | 03:30 | 02:18 | 04:04 | 01:45 | 03:00 | 03:39 | |
|
with
Sean Hogan
|
DOUBLES PRO MEN | 01:01:04 | 04:12 | 03:49 | 02:05 | 03:45 | 03:27 | 04:08 | 01:36 | 03:48 | 04:38 | |
|
with
Sean Hogan
|
DOUBLES PRO MEN | 01:01:04 | 04:12 | 03:49 | 02:05 | 03:45 | 03:27 | 04:08 | 01:36 | 03:48 | 04:38 | |
|
with
Jack Hogg
|
DOUBLES PRO MEN | 00:55:00 | 06:19 | 03:31 | 01:54 | 03:01 | 02:03 | 03:53 | 01:20 | --:-- | 03:43 | |
|
with
James Micklem
|
DOUBLES PRO MEN | 00:54:38 | 03:31 | 03:36 | 01:58 | 03:25 | 02:05 | 03:45 | 01:25 | 02:38 | 03:24 | |
|
with
Sean Hogan
|
DOUBLES PRO MEN | 00:59:49 | 03:44 | 03:42 | 02:06 | 04:10 | 02:50 | 03:51 | 01:28 | 03:27 | 05:10 | |
|
with
Harry King
|
DOUBLES MEN | 01:01:19 | 05:30 | 03:31 | 01:27 | 03:36 | 02:28 | 03:53 | 01:31 | 02:52 | 03:23 | |
|
with
Harry King
|
DOUBLES PRO MEN | 01:01:19 | 05:30 | 03:31 | 01:27 | 03:36 | 02:28 | 03:53 | 01:31 | 02:52 | 03:23 | |
|
with
James Micklem
|
DOUBLES MEN | 00:55:14 | 03:37 | 03:39 | 01:24 | 01:57 | 02:25 | 03:56 | 01:20 | 02:31 | 03:25 |