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PRO MEN
MEN
Liam Keating
9 RACES RECORDED
PERSONAL BEST (PB)
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01:10:57
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #83 · 25-29
TOTAL TIME
01:10:57
ROXZONE
05:09
RUNS
35:25
1. SKIERG
04:21
2. SLED PUSH
02:35
3. SLED PULL
03:27
4. BURPEES
04:47
5. ROWING
04:22
6. FARMERS
02:09
7. LUNGES
03:34
8. WALL BALLS
05:12
HYROX Madrid 2025
NOV 2025
DOUBLES MEN
AG #105 · 25-29
with
Rhys Hayes
TOTAL TIME
01:06:43
ROXZONE
05:57
RUNS
36:20
1. SKIERG
04:14
2. SLED PUSH
01:42
3. SLED PULL
02:55
4. BURPEES
02:51
5. ROWING
04:20
6. FARMERS
02:04
7. LUNGES
02:43
8. WALL BALLS
03:41
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #163 · 25-29
with
Farrell Gwilliam
TOTAL TIME
01:05:51
ROXZONE
05:20
RUNS
35:24
1. SKIERG
04:08
2. SLED PUSH
01:48
3. SLED PULL
03:10
4. BURPEES
03:40
5. ROWING
04:25
6. FARMERS
01:37
7. LUNGES
02:35
8. WALL BALLS
03:48
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #128 · 25-29
TOTAL TIME
01:16:17
ROXZONE
04:44
RUNS
39:32
1. SKIERG
04:26
2. SLED PUSH
02:54
3. SLED PULL
04:27
4. BURPEES
05:06
5. ROWING
04:35
6. FARMERS
02:05
7. LUNGES
03:32
8. WALL BALLS
04:56
HYROX Malaga 2025
MAR 2025
OPEN MEN
AG #105 · 25-29
TOTAL TIME
01:17:34
ROXZONE
05:43
RUNS
39:28
1. SKIERG
04:25
2. SLED PUSH
03:04
3. SLED PULL
04:52
4. BURPEES
04:14
5. ROWING
04:37
6. FARMERS
02:11
7. LUNGES
03:57
8. WALL BALLS
05:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:10:57 | 05:09 | 04:21 | 02:35 | 03:27 | 04:47 | 04:22 | 02:09 | 03:34 | 05:12 | ||
|
with
Rhys Hayes
|
DOUBLES MEN | 01:06:43 | 05:57 | 04:14 | 01:42 | 02:55 | 02:51 | 04:20 | 02:04 | 02:43 | 03:41 | |
|
with
Farrell Gwilliam
|
DOUBLES MEN | 01:05:51 | 05:20 | 04:08 | 01:48 | 03:10 | 03:40 | 04:25 | 01:37 | 02:35 | 03:48 | |
| OPEN MEN | 01:16:17 | 04:44 | 04:26 | 02:54 | 04:27 | 05:06 | 04:35 | 02:05 | 03:32 | 04:56 | ||
| OPEN MEN | 01:17:34 | 05:43 | 04:25 | 03:04 | 04:52 | 04:14 | 04:37 | 02:11 | 03:57 | 05:06 | ||
| OPEN MEN | 01:24:48 | 07:43 | 04:47 | 02:26 | 05:58 | 06:57 | 04:45 | 01:42 | 04:46 | 05:25 | ||
| PRO MEN | 01:39:18 | 10:57 | 04:37 | 03:19 | 12:46 | 08:06 | 05:01 | 02:35 | 06:31 | 07:24 | ||
| PRO MEN | 01:45:00 | 09:06 | 05:13 | 02:51 | 13:12 | 07:29 | 04:54 | 02:25 | 07:14 | 08:24 | ||
| OPEN MEN | 01:27:25 | 07:09 | 05:17 | 02:26 | 04:48 | 06:31 | 05:10 | 02:21 | 04:20 | 07:05 |