L
PRO MEN
MEN
Liam Lemon
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Perth 2026
AUG 2026
PRO MEN
AG #51 · 30-34
TOTAL TIME
01:18:36
ROXZONE
04:46
RUNS
33:50
1. SKIERG
04:31
2. SLED PUSH
03:01
3. SLED PULL
05:36
4. BURPEES
04:15
5. ROWING
04:44
6. FARMERS
02:43
7. LUNGES
05:01
8. WALL BALLS
10:09
HYROX Sydney 2026
JUL 2026
OPEN MEN
AG #56 · 30-34
TOTAL TIME
01:07:51
ROXZONE
06:34
RUNS
31:08
1. SKIERG
04:24
2. SLED PUSH
02:07
3. SLED PULL
04:01
4. BURPEES
03:56
5. ROWING
04:30
6. FARMERS
01:34
7. LUNGES
04:28
8. WALL BALLS
05:16
HYROX Brisbane 2026
APR 2026
PRO MEN
AG #85 · 30-34
TOTAL TIME
01:26:17
ROXZONE
06:01
RUNS
33:16
1. SKIERG
04:37
2. SLED PUSH
07:55
3. SLED PULL
07:21
4. BURPEES
04:24
5. ROWING
04:47
6. FARMERS
02:14
7. LUNGES
05:05
8. WALL BALLS
10:42
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #330 · 25-29
with
Jasmine Shepherd
TOTAL TIME
01:18:30
ROXZONE
08:48
RUNS
42:35
1. SKIERG
04:19
2. SLED PUSH
02:16
3. SLED PULL
03:26
4. BURPEES
02:47
5. ROWING
04:32
6. FARMERS
01:43
7. LUNGES
03:53
8. WALL BALLS
04:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:18:36 | 04:46 | 04:31 | 03:01 | 05:36 | 04:15 | 04:44 | 02:43 | 05:01 | 10:09 | ||
| OPEN MEN | 01:07:51 | 06:34 | 04:24 | 02:07 | 04:01 | 03:56 | 04:30 | 01:34 | 04:28 | 05:16 | ||
| PRO MEN | 01:26:17 | 06:01 | 04:37 | 07:55 | 07:21 | 04:24 | 04:47 | 02:14 | 05:05 | 10:42 | ||
|
with
Jasmine Shepherd
|
DOUBLES MIXED | 01:18:30 | 08:48 | 04:19 | 02:16 | 03:26 | 02:47 | 04:32 | 01:43 | 03:53 | 04:13 |