L
DOUBLES MEN
MEN
Liam Mcalear
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #202 · 35-39
with
Shaun Dempsey
TOTAL TIME
01:16:06
ROXZONE
05:42
RUNS
39:40
1. SKIERG
03:57
2. SLED PUSH
01:51
3. SLED PULL
03:11
4. BURPEES
04:19
5. ROWING
05:10
6. FARMERS
01:57
7. LUNGES
05:01
8. WALL BALLS
05:22
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #638 · 35-39
TOTAL TIME
01:34:50
ROXZONE
08:01
RUNS
40:48
1. SKIERG
04:39
2. SLED PUSH
04:13
3. SLED PULL
06:05
4. BURPEES
07:21
5. ROWING
05:06
6. FARMERS
02:52
7. LUNGES
06:42
8. WALL BALLS
09:10
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #305 · 35-39
TOTAL TIME
01:33:30
ROXZONE
07:58
RUNS
41:31
1. SKIERG
04:31
2. SLED PUSH
04:00
3. SLED PULL
05:16
4. BURPEES
08:02
5. ROWING
04:58
6. FARMERS
02:03
7. LUNGES
06:50
8. WALL BALLS
08:21
HYROX Paris 2024
APR 2025
DOUBLES MEN
AG #424 · 30-39
with
Steven Keenan
TOTAL TIME
01:31:28
ROXZONE
10:40
RUNS
50:52
1. SKIERG
04:04
2. SLED PUSH
01:28
3. SLED PULL
03:59
4. BURPEES
04:38
5. ROWING
04:34
6. FARMERS
01:43
7. LUNGES
05:03
8. WALL BALLS
04:31
HYROX Paris 2024
APR 2025
DOUBLES MEN
with
Steven Keenan
TOTAL TIME
01:31:28
ROXZONE
10:40
RUNS
50:55
1. SKIERG
04:04
2. SLED PUSH
01:28
3. SLED PULL
03:59
4. BURPEES
04:38
5. ROWING
04:34
6. FARMERS
01:43
7. LUNGES
05:03
8. WALL BALLS
04:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Shaun Dempsey
|
DOUBLES MEN | 01:16:06 | 05:42 | 03:57 | 01:51 | 03:11 | 04:19 | 05:10 | 01:57 | 05:01 | 05:22 | |
| OPEN MEN | 01:34:50 | 08:01 | 04:39 | 04:13 | 06:05 | 07:21 | 05:06 | 02:52 | 06:42 | 09:10 | ||
| OPEN MEN | 01:33:30 | 07:58 | 04:31 | 04:00 | 05:16 | 08:02 | 04:58 | 02:03 | 06:50 | 08:21 | ||
|
with
Steven Keenan
|
DOUBLES MEN | 01:31:28 | 10:40 | 04:04 | 01:28 | 03:59 | 04:38 | 04:34 | 01:43 | 05:03 | 04:31 | |
|
with
Steven Keenan
|
DOUBLES MEN | 01:31:28 | 10:40 | 04:04 | 01:28 | 03:59 | 04:38 | 04:34 | 01:43 | 05:03 | 04:31 | |
|
with
Steven Keenan
|
DOUBLES MEN | 01:23:25 | 08:25 | 03:58 | 01:54 | 03:22 | 04:34 | 04:40 | 01:49 | 05:16 | 04:24 |