L
DOUBLES MEN
MEN
Liam Mcnamara
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Melbourne 2024
JUN 2024
DOUBLES MEN
AG #426 · 30-39
TOTAL TIME
01:24:44
ROXZONE
09:02
RUNS
49:59
1. SKIERG
03:48
2. SLED PUSH
01:31
3. SLED PULL
02:37
4. BURPEES
03:44
5. ROWING
04:27
6. FARMERS
01:46
7. LUNGES
03:53
8. WALL BALLS
04:03
HYROX London 2023
MAR 2023
DOUBLES MEN
with
Myles Sutcliffe
TOTAL TIME
01:06:31
ROXZONE
04:19
RUNS
39:37
1. SKIERG
03:41
2. SLED PUSH
01:29
3. SLED PULL
02:34
4. BURPEES
01:52
5. ROWING
04:29
6. FARMERS
01:47
7. LUNGES
02:53
8. WALL BALLS
03:59
HYROX Glasgow 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:31:51
ROXZONE
06:16
RUNS
45:07
1. SKIERG
04:40
2. SLED PUSH
02:16
3. SLED PULL
05:38
4. BURPEES
05:00
5. ROWING
05:42
6. FARMERS
02:42
7. LUNGES
06:07
8. WALL BALLS
08:30
HYROX Birmingham 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:38:46
ROXZONE
09:07
RUNS
50:39
1. SKIERG
04:16
2. SLED PUSH
02:37
3. SLED PULL
06:23
4. BURPEES
06:49
5. ROWING
05:18
6. FARMERS
02:07
7. LUNGES
05:18
8. WALL BALLS
06:20
HYROX Birmingham 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:45:49
ROXZONE
11:11
RUNS
54:34
1. SKIERG
04:20
2. SLED PUSH
02:40
3. SLED PULL
06:59
4. BURPEES
05:18
5. ROWING
05:39
6. FARMERS
03:18
7. LUNGES
06:07
8. WALL BALLS
05:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:24:44 | 09:02 | 03:48 | 01:31 | 02:37 | 03:44 | 04:27 | 01:46 | 03:53 | 04:03 | ||
|
with
Myles Sutcliffe
|
DOUBLES MEN | 01:06:31 | 04:19 | 03:41 | 01:29 | 02:34 | 01:52 | 04:29 | 01:47 | 02:53 | 03:59 | |
| OPEN MEN | 01:31:51 | 06:16 | 04:40 | 02:16 | 05:38 | 05:00 | 05:42 | 02:42 | 06:07 | 08:30 | ||
| OPEN MEN | 01:38:46 | 09:07 | 04:16 | 02:37 | 06:23 | 06:49 | 05:18 | 02:07 | 05:18 | 06:20 | ||
| OPEN MEN | 01:45:49 | 11:11 | 04:20 | 02:40 | 06:59 | 05:18 | 05:39 | 03:18 | 06:07 | 05:54 |