L
DOUBLES MEN
MEN
Liam Nash
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #216 · 35-39
with
Sammie Nash
TOTAL TIME
01:19:37
ROXZONE
03:33
RUNS
46:12
1. SKIERG
04:06
2. SLED PUSH
02:35
3. SLED PULL
03:51
4. BURPEES
03:45
5. ROWING
04:46
6. FARMERS
02:18
7. LUNGES
04:05
8. WALL BALLS
04:26
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #212 · 35-39
with
Sammy Nash
TOTAL TIME
01:20:45
ROXZONE
05:36
RUNS
45:03
1. SKIERG
04:00
2. SLED PUSH
02:12
3. SLED PULL
03:39
4. BURPEES
03:21
5. ROWING
04:49
6. FARMERS
03:47
7. LUNGES
03:50
8. WALL BALLS
04:33
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #380 · 35-39
with
Sammie Nash
TOTAL TIME
01:26:47
ROXZONE
13:29
RUNS
41:10
1. SKIERG
04:39
2. SLED PUSH
02:05
3. SLED PULL
04:22
4. BURPEES
04:33
5. ROWING
05:02
6. FARMERS
01:43
7. LUNGES
04:37
8. WALL BALLS
05:12
HYROX Sydney 2025
JUL 2025
DOUBLES MEN
AG #195 · 30-34
TOTAL TIME
01:12:58
ROXZONE
07:40
RUNS
41:55
1. SKIERG
03:39
2. SLED PUSH
01:28
3. SLED PULL
02:26
4. BURPEES
02:27
5. ROWING
04:19
6. FARMERS
01:42
7. LUNGES
03:06
8. WALL BALLS
04:20
HYROX Berlin 2024
MAR 2024
DOUBLES MEN
with
Marcus West
TOTAL TIME
01:14:30
ROXZONE
12:02
RUNS
50:52
1. SKIERG
04:00
2. SLED PUSH
01:25
3. SLED PULL
02:34
4. BURPEES
02:56
5. ROWING
04:13
6. FARMERS
01:35
7. LUNGES
02:53
8. WALL BALLS
04:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sammie Nash
|
DOUBLES MIXED | 01:19:37 | 03:33 | 04:06 | 02:35 | 03:51 | 03:45 | 04:46 | 02:18 | 04:05 | 04:26 | |
|
with
Sammy Nash
|
DOUBLES MIXED | 01:20:45 | 05:36 | 04:00 | 02:12 | 03:39 | 03:21 | 04:49 | 03:47 | 03:50 | 04:33 | |
|
with
Sammie Nash
|
DOUBLES MIXED | 01:26:47 | 13:29 | 04:39 | 02:05 | 04:22 | 04:33 | 05:02 | 01:43 | 04:37 | 05:12 | |
| DOUBLES MEN | 01:12:58 | 07:40 | 03:39 | 01:28 | 02:26 | 02:27 | 04:19 | 01:42 | 03:06 | 04:20 | ||
|
with
Marcus West
|
DOUBLES MEN | 01:14:30 | 12:02 | 04:00 | 01:25 | 02:34 | 02:56 | 04:13 | 01:35 | 02:53 | 04:09 |