W
DOUBLES MIXED
MEN
William Nichols
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:48:42
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Ottawa 2026
MAY 2026
OPEN MEN
AG #176 · 40-44
TOTAL TIME
01:48:42
ROXZONE
10:16
RUNS
51:11
1. SKIERG
04:17
2. SLED PUSH
03:09
3. SLED PULL
04:42
4. BURPEES
07:21
5. ROWING
04:44
6. FARMERS
02:55
7. LUNGES
11:14
8. WALL BALLS
08:57
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #99 · 30-34
TOTAL TIME
01:09:03
ROXZONE
03:04
RUNS
36:15
1. SKIERG
04:26
2. SLED PUSH
02:10
3. SLED PULL
03:25
4. BURPEES
04:04
5. ROWING
05:03
6. FARMERS
02:20
7. LUNGES
04:23
8. WALL BALLS
03:53
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #611 · 35-39
TOTAL TIME
01:17:44
ROXZONE
11:09
RUNS
33:00
1. SKIERG
04:30
2. SLED PUSH
02:27
3. SLED PULL
03:57
4. BURPEES
03:47
5. ROWING
05:08
6. FARMERS
01:49
7. LUNGES
04:35
8. WALL BALLS
07:25
HYROX Glasgow 2024
MAR 2024
DOUBLES MIXED
TOTAL TIME
01:41:27
ROXZONE
07:09
RUNS
01:08
1. SKIERG
04:10
2. SLED PUSH
02:42
3. SLED PULL
03:52
4. BURPEES
04:57
5. ROWING
04:52
6. FARMERS
02:27
7. LUNGES
04:43
8. WALL BALLS
05:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:48:42 | 10:16 | 04:17 | 03:09 | 04:42 | 07:21 | 04:44 | 02:55 | 11:14 | 08:57 | ||
| DOUBLES MIXED | 01:09:03 | 03:04 | 04:26 | 02:10 | 03:25 | 04:04 | 05:03 | 02:20 | 04:23 | 03:53 | ||
| DOUBLES MEN | 01:17:44 | 11:09 | 04:30 | 02:27 | 03:57 | 03:47 | 05:08 | 01:49 | 04:35 | 07:25 | ||
| DOUBLES MIXED | 01:41:27 | 07:09 | 04:10 | 02:42 | 03:52 | 04:57 | 04:52 | 02:27 | 04:43 | 05:34 |