W
RELAY MEN
MEN
William Parker
26 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:30
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 26 RACES
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #82 · 16-24
TOTAL TIME
01:17:51
ROXZONE
08:08
RUNS
36:56
1. SKIERG
04:05
2. SLED PUSH
02:12
3. SLED PULL
03:42
4. BURPEES
05:28
5. ROWING
04:54
6. FARMERS
01:57
7. LUNGES
04:25
8. WALL BALLS
06:11
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #26 · 45-49
TOTAL TIME
01:26:19
ROXZONE
08:47
RUNS
44:52
1. SKIERG
04:37
2. SLED PUSH
01:52
3. SLED PULL
02:51
4. BURPEES
05:08
5. ROWING
04:36
6. FARMERS
02:11
7. LUNGES
04:48
8. WALL BALLS
06:46
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #193 · 35-39
with
Andrew Smart
TOTAL TIME
01:08:58
ROXZONE
02:55
RUNS
37:55
1. SKIERG
04:14
2. SLED PUSH
02:03
3. SLED PULL
03:00
4. BURPEES
03:43
5. ROWING
04:43
6. FARMERS
02:12
7. LUNGES
03:24
8. WALL BALLS
04:49
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #193 · 35-39
with
Kirsty Parker
TOTAL TIME
01:19:22
ROXZONE
05:44
RUNS
44:15
1. SKIERG
04:07
2. SLED PUSH
02:24
3. SLED PULL
03:40
4. BURPEES
03:08
5. ROWING
04:39
6. FARMERS
01:53
7. LUNGES
04:01
8. WALL BALLS
05:38
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #122 · 40-44
TOTAL TIME
01:25:37
ROXZONE
06:04
RUNS
46:25
1. SKIERG
04:18
2. SLED PUSH
02:33
3. SLED PULL
04:16
4. BURPEES
04:08
5. ROWING
05:11
6. FARMERS
02:09
7. LUNGES
04:30
8. WALL BALLS
06:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:17:51 | 08:08 | 04:05 | 02:12 | 03:42 | 05:28 | 04:54 | 01:57 | 04:25 | 06:11 | ||
| OPEN MEN | 01:26:19 | 08:47 | 04:37 | 01:52 | 02:51 | 05:08 | 04:36 | 02:11 | 04:48 | 06:46 | ||
|
with
Andrew Smart
|
DOUBLES MEN | 01:08:58 | 02:55 | 04:14 | 02:03 | 03:00 | 03:43 | 04:43 | 02:12 | 03:24 | 04:49 | |
|
with
Kirsty Parker
|
DOUBLES MIXED | 01:19:22 | 05:44 | 04:07 | 02:24 | 03:40 | 03:08 | 04:39 | 01:53 | 04:01 | 05:38 | |
| DOUBLES MIXED | 01:25:37 | 06:04 | 04:18 | 02:33 | 04:16 | 04:08 | 05:11 | 02:09 | 04:30 | 06:06 | ||
| OPEN MEN | 01:15:30 | 10:03 | 04:46 | 02:52 | 04:50 | 03:40 | 05:00 | 01:56 | 04:33 | 08:01 | ||
|
with
Morgan Castner
|
DOUBLES MIXED | 01:19:25 | 04:52 | 04:09 | 02:05 | 03:47 | 03:26 | 04:48 | 02:00 | 04:05 | 05:37 | |
|
with
Kirsty Parker
|
DOUBLES MIXED | 01:17:34 | 05:54 | 04:09 | 01:47 | 04:56 | 03:16 | 04:44 | 01:29 | 03:41 | 05:24 | |
| OPEN MEN | 01:20:06 | 04:24 | 04:42 | 03:27 | 05:39 | 05:51 | 04:51 | 02:17 | 04:32 | 08:36 | ||
|
with
James Gordon
|
DOUBLES MEN | 01:12:45 | 05:09 | 03:52 | 01:32 | 02:45 | 03:23 | 04:24 | 01:29 | 04:11 | 05:33 | |
|
with
James Gordon
|
DOUBLES MEN | 01:12:45 | 05:09 | 03:52 | 01:32 | 02:45 | 03:23 | 04:24 | 01:29 | 04:11 | 05:33 | |
|
with
Liam Parker
|
OPEN MEN | 01:19:36 | 05:12 | 04:19 | 03:21 | 04:07 | 05:41 | 04:45 | 02:24 | 05:09 | 04:55 | |
| RELAY MEN | 01:02:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Laura Fransheska
|
DOUBLES MIXED | 01:09:06 | 06:19 | 03:54 | 01:37 | 02:43 | 02:25 | 04:31 | 01:48 | 04:06 | 03:32 | |
|
with
Laura Fransheska
|
DOUBLES MIXED | 01:09:06 | 06:19 | 03:54 | 01:37 | 02:43 | 02:25 | 04:31 | 01:48 | 04:06 | 03:32 | |
| DOUBLES MIXED | 01:17:05 | 05:21 | 04:14 | 02:09 | 03:44 | 04:06 | 04:49 | 01:46 | 04:08 | 05:33 | ||
|
with
Liam PARKER
|
OPEN MEN | 01:23:47 | 06:37 | 04:08 | 02:47 | 04:40 | 05:43 | 04:48 | 02:33 | 05:37 | 05:43 | |
|
with
Liam Parker
|
OPEN MEN | 01:23:47 | 06:37 | 04:08 | 02:47 | 04:40 | 05:43 | 04:48 | 02:33 | 05:37 | 05:43 | |
|
with
Joseph Richardson
|
DOUBLES MEN | 01:17:53 | 08:23 | 04:04 | 01:18 | 02:52 | 02:46 | 04:39 | 01:47 | 03:13 | 03:58 | |
| DOUBLES MIXED | 01:17:05 | 05:21 | 04:14 | 02:09 | 03:44 | 04:06 | 04:49 | 01:46 | 04:08 | 05:33 | ||
| DOUBLES MEN | 01:05:18 | 04:00 | 03:51 | 01:35 | 02:51 | 03:21 | 04:32 | 01:35 | 03:10 | 03:51 | ||
| DOUBLES MIXED | 01:09:44 | 05:43 | 04:13 | 02:12 | 03:33 | 03:02 | 04:37 | 01:27 | 03:05 | 03:39 | ||
|
with
Liam Parker
|
OPEN MEN | 01:30:29 | 07:18 | 04:15 | 03:29 | 05:12 | 07:46 | 04:58 | 03:05 | 06:09 | 06:55 | |
|
with
Liam Parker
|
OPEN MEN | 01:20:52 | 11:41 | 04:14 | 02:27 | 04:26 | 06:27 | 04:54 | 02:12 | 04:56 | 06:14 | |
|
with
Liam Parker
|
OPEN MEN | 01:34:31 | 07:02 | 04:17 | 03:14 | 05:34 | 07:53 | 05:04 | 02:52 | 07:43 | 07:46 | |
|
with
Liam Parker
|
OPEN MEN | 01:35:23 | 10:00 | 04:31 | 02:48 | 05:11 | 07:19 | 04:54 | 03:07 | 05:41 | 08:20 |