L
DOUBLES MEN
MEN
Liam Poole
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #323 · 30-34
with
Dominic Welsby
TOTAL TIME
01:20:44
ROXZONE
07:08
RUNS
47:28
1. SKIERG
03:52
2. SLED PUSH
01:24
3. SLED PULL
03:23
4. BURPEES
03:07
5. ROWING
04:27
6. FARMERS
01:49
7. LUNGES
03:48
8. WALL BALLS
04:23
HYROX Manchester 2024
MAR 2025
DOUBLES MIXED
AG #75 · 30-39
with
Harriet Butler
TOTAL TIME
01:13:04
ROXZONE
04:32
RUNS
43:09
1. SKIERG
04:09
2. SLED PUSH
01:53
3. SLED PULL
03:07
4. BURPEES
03:02
5. ROWING
04:18
6. FARMERS
01:33
7. LUNGES
03:41
8. WALL BALLS
03:44
HYROX Manchester 2024
JAN 2025
DOUBLES MIXED
with
Harriet Butler
TOTAL TIME
01:13:04
ROXZONE
04:32
RUNS
43:14
1. SKIERG
04:09
2. SLED PUSH
01:53
3. SLED PULL
03:07
4. BURPEES
03:02
5. ROWING
04:18
6. FARMERS
01:33
7. LUNGES
03:41
8. WALL BALLS
03:44
HYROX Manchester 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:13:24
ROXZONE
04:59
RUNS
35:51
1. SKIERG
04:04
2. SLED PUSH
02:59
3. SLED PULL
04:14
4. BURPEES
03:28
5. ROWING
04:24
6. FARMERS
02:02
7. LUNGES
05:43
8. WALL BALLS
05:46
HYROX Glasgow 2023
MAR 2023
DOUBLES MEN
with
Dom Welsby
TOTAL TIME
00:58:17
ROXZONE
04:12
RUNS
32:17
1. SKIERG
03:13
2. SLED PUSH
01:35
3. SLED PULL
02:59
4. BURPEES
02:14
5. ROWING
04:09
6. FARMERS
01:26
7. LUNGES
02:47
8. WALL BALLS
03:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dominic Welsby
|
DOUBLES MEN | 01:20:44 | 07:08 | 03:52 | 01:24 | 03:23 | 03:07 | 04:27 | 01:49 | 03:48 | 04:23 | |
|
with
Harriet Butler
|
DOUBLES MIXED | 01:13:04 | 04:32 | 04:09 | 01:53 | 03:07 | 03:02 | 04:18 | 01:33 | 03:41 | 03:44 | |
|
with
Harriet Butler
|
DOUBLES MIXED | 01:13:04 | 04:32 | 04:09 | 01:53 | 03:07 | 03:02 | 04:18 | 01:33 | 03:41 | 03:44 | |
| OPEN MEN | 01:13:24 | 04:59 | 04:04 | 02:59 | 04:14 | 03:28 | 04:24 | 02:02 | 05:43 | 05:46 | ||
|
with
Dom Welsby
|
DOUBLES MEN | 00:58:17 | 04:12 | 03:13 | 01:35 | 02:59 | 02:14 | 04:09 | 01:26 | 02:47 | 03:36 | |
|
with
Dom Welsby
|
DOUBLES MEN | 01:01:05 | 03:25 | 03:29 | 01:49 | 03:03 | 02:15 | 03:50 | 01:30 | 02:47 | 04:12 |