L
DOUBLES PRO MEN
MEN
Liam Richardson
29 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:23
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 29 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #67 · 25-29
TOTAL TIME
01:34:37
ROXZONE
09:54
RUNS
43:52
1. SKIERG
04:51
2. SLED PUSH
03:48
3. SLED PULL
05:53
4. BURPEES
05:56
5. ROWING
05:09
6. FARMERS
02:08
7. LUNGES
05:04
8. WALL BALLS
08:09
HYROX Tampa 2026
OCT 2026
DOUBLES MIXED
AG #25 · 45-49
TOTAL TIME
01:43:25
ROXZONE
14:24
RUNS
56:40
1. SKIERG
04:41
2. SLED PUSH
03:05
3. SLED PULL
04:14
4. BURPEES
03:19
5. ROWING
05:10
6. FARMERS
02:14
7. LUNGES
04:56
8. WALL BALLS
04:52
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #402 · 30-34
TOTAL TIME
01:21:16
ROXZONE
06:17
RUNS
49:12
1. SKIERG
04:19
2. SLED PUSH
01:23
3. SLED PULL
02:49
4. BURPEES
02:55
5. ROWING
04:45
6. FARMERS
01:32
7. LUNGES
03:47
8. WALL BALLS
04:21
HYROX Washington Dc 2026
MAR 2026
DOUBLES MEN
AG #164 · 30-34
TOTAL TIME
01:22:06
ROXZONE
07:27
RUNS
47:23
1. SKIERG
03:43
2. SLED PUSH
01:37
3. SLED PULL
03:15
4. BURPEES
03:28
5. ROWING
04:18
6. FARMERS
01:50
7. LUNGES
03:54
8. WALL BALLS
05:16
HYROX Manchester 2026
JAN 2026
DOUBLES PRO MEN
AG #45 · 35-39
with
Steve Gill
TOTAL TIME
01:08:55
ROXZONE
04:05
RUNS
36:37
1. SKIERG
03:43
2. SLED PUSH
02:22
3. SLED PULL
03:45
4. BURPEES
03:22
5. ROWING
04:29
6. FARMERS
01:24
7. LUNGES
04:45
8. WALL BALLS
04:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:34:37 | 09:54 | 04:51 | 03:48 | 05:53 | 05:56 | 05:09 | 02:08 | 05:04 | 08:09 | ||
| DOUBLES MIXED | 01:43:25 | 14:24 | 04:41 | 03:05 | 04:14 | 03:19 | 05:10 | 02:14 | 04:56 | 04:52 | ||
| DOUBLES MEN | 01:21:16 | 06:17 | 04:19 | 01:23 | 02:49 | 02:55 | 04:45 | 01:32 | 03:47 | 04:21 | ||
| DOUBLES MEN | 01:22:06 | 07:27 | 03:43 | 01:37 | 03:15 | 03:28 | 04:18 | 01:50 | 03:54 | 05:16 | ||
|
with
Steve Gill
|
DOUBLES PRO MEN | 01:08:55 | 04:05 | 03:43 | 02:22 | 03:45 | 03:22 | 04:29 | 01:24 | 04:45 | 04:28 | |
| OPEN MEN | 01:52:35 | 10:39 | 05:03 | 04:25 | 06:17 | 05:53 | 05:28 | 02:34 | 05:16 | 11:19 | ||
| DOUBLES MIXED | 01:22:42 | 09:06 | 04:29 | 02:24 | 04:18 | 03:30 | 05:03 | 01:47 | 04:45 | 03:45 | ||
| OPEN MEN | 01:11:23 | 05:38 | 04:08 | 02:39 | 03:37 | 03:51 | 04:23 | 01:46 | 03:13 | 06:31 | ||
| RELAY MEN | 01:13:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:12:37 | 04:33 | 04:13 | 01:46 | 03:27 | 05:00 | 04:33 | 01:47 | 03:16 | 04:12 | ||
|
with
Jack Mcgrain
|
DOUBLES MEN | 01:03:20 | 04:24 | 03:35 | 01:27 | 02:35 | 02:04 | 04:16 | 01:29 | 02:48 | 03:50 | |
|
with
Jack McGrain
|
DOUBLES MEN | 01:03:20 | 04:24 | 03:35 | 01:27 | 02:35 | 02:04 | 04:16 | 01:29 | 02:48 | 03:50 | |
|
with
Ollie Stevens
|
DOUBLES MEN | 01:04:09 | 03:53 | 03:26 | 01:57 | 03:48 | 02:38 | 03:58 | 01:33 | 03:29 | 04:06 | |
|
with
Ollie Stevens
|
DOUBLES PRO MEN | 01:04:09 | 03:53 | 03:26 | 01:57 | 03:48 | 02:38 | 03:58 | 01:33 | 03:29 | 04:06 | |
|
with
Alexandra Graham
|
DOUBLES MIXED | 01:04:42 | 04:24 | 03:51 | 01:39 | 02:36 | 02:06 | 04:13 | 01:32 | 03:04 | 04:05 | |
|
with
Alexandra Graham
|
DOUBLES MIXED | 01:04:42 | 04:24 | 03:51 | 01:39 | 02:36 | 02:06 | 04:13 | 01:32 | 03:04 | 04:05 | |
|
with
Ellie Smith
|
DOUBLES MIXED | 01:10:55 | 06:23 | 03:43 | 02:06 | 02:43 | 02:35 | 04:28 | 01:35 | 03:54 | 03:47 | |
|
with
Ellie Smith
|
DOUBLES MIXED | 01:10:55 | 06:23 | 03:43 | 02:06 | 02:43 | 02:35 | 04:28 | 01:35 | 03:54 | 03:47 | |
| RELAY MEN | 01:13:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:12:00 | 04:36 | 03:55 | 02:15 | 03:33 | 04:08 | 04:23 | 01:51 | 03:39 | 04:58 | ||
|
with
Oliver Jon Stevens
|
DOUBLES MEN | 01:00:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Ollie Stevens
|
DOUBLES MEN | 01:02:17 | 04:59 | 03:25 | 01:44 | 02:16 | 02:40 | 04:03 | 01:42 | 03:11 | 03:52 | |
|
with
Oliver Stevens
|
DOUBLES MEN | 01:02:33 | 03:23 | 03:30 | 01:54 | 03:10 | 01:51 | 03:55 | 01:32 | 03:00 | 03:44 | |
|
with
Cara Clarke
|
DOUBLES MIXED | 01:03:51 | 03:24 | 03:47 | 01:52 | 02:25 | 02:01 | 04:14 | 01:18 | 03:07 | 03:24 | |
|
with
Cara Clarke
|
DOUBLES MIXED | 01:04:48 | 04:49 | 03:36 | 01:45 | 03:00 | 02:54 | 04:27 | 01:54 | 03:18 | 03:41 | |
|
with
Tom Payne
|
DOUBLES MEN | 01:07:25 | 03:39 | 03:31 | 01:42 | 02:07 | 01:53 | 03:55 | 01:26 | 03:04 | 03:54 | |
|
with
Cara Clarke
|
DOUBLES MIXED | 01:02:44 | 03:56 | 03:40 | 01:46 | 01:55 | 01:56 | 04:02 | 01:36 | 02:43 | 03:16 | |
|
with
Thomas Payne
|
DOUBLES MEN | 01:06:02 | 04:04 | 03:33 | 01:33 | 02:04 | 02:50 | 04:07 | 01:59 | 03:31 | 03:47 | |
|
with
Thomas Payne
|
DOUBLES MEN | 01:12:20 | 05:51 | 03:40 | 01:59 | 05:56 | 02:28 | 04:18 | 01:23 | 03:32 | 03:44 |