W
DOUBLES MEN
MEN
William Cook
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:51
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #81 · 30-34
TOTAL TIME
01:13:44
ROXZONE
05:44
RUNS
42:51
1. SKIERG
03:47
2. SLED PUSH
02:03
3. SLED PULL
03:17
4. BURPEES
02:45
5. ROWING
04:21
6. FARMERS
01:22
7. LUNGES
03:21
8. WALL BALLS
04:20
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #253 · 25-29
TOTAL TIME
01:19:35
ROXZONE
03:57
RUNS
47:55
1. SKIERG
04:36
2. SLED PUSH
02:17
3. SLED PULL
04:01
4. BURPEES
03:14
5. ROWING
04:52
6. FARMERS
01:46
7. LUNGES
03:08
8. WALL BALLS
03:49
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #177 · 16-24
TOTAL TIME
01:39:51
ROXZONE
06:25
RUNS
42:26
1. SKIERG
04:56
2. SLED PUSH
07:11
3. SLED PULL
08:15
4. BURPEES
05:56
5. ROWING
04:47
6. FARMERS
02:26
7. LUNGES
06:36
8. WALL BALLS
10:56
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #48 · 55-59
TOTAL TIME
01:40:07
ROXZONE
05:41
RUNS
39:39
1. SKIERG
04:30
2. SLED PUSH
07:48
3. SLED PULL
05:38
4. BURPEES
07:04
5. ROWING
04:40
6. FARMERS
02:27
7. LUNGES
07:14
8. WALL BALLS
15:30
HYROX Auckland 2026
JAN 2026
DOUBLES MIXED
AG #37 · 16-24
TOTAL TIME
01:16:23
ROXZONE
04:28
RUNS
46:12
1. SKIERG
03:47
2. SLED PUSH
02:20
3. SLED PULL
04:12
4. BURPEES
02:23
5. ROWING
04:30
6. FARMERS
01:18
7. LUNGES
03:16
8. WALL BALLS
04:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:13:44 | 05:44 | 03:47 | 02:03 | 03:17 | 02:45 | 04:21 | 01:22 | 03:21 | 04:20 | ||
| DOUBLES MIXED | 01:19:35 | 03:57 | 04:36 | 02:17 | 04:01 | 03:14 | 04:52 | 01:46 | 03:08 | 03:49 | ||
| OPEN MEN | 01:39:51 | 06:25 | 04:56 | 07:11 | 08:15 | 05:56 | 04:47 | 02:26 | 06:36 | 10:56 | ||
| OPEN MEN | 01:40:07 | 05:41 | 04:30 | 07:48 | 05:38 | 07:04 | 04:40 | 02:27 | 07:14 | 15:30 | ||
| DOUBLES MIXED | 01:16:23 | 04:28 | 03:47 | 02:20 | 04:12 | 02:23 | 04:30 | 01:18 | 03:16 | 04:03 | ||
| DOUBLES MIXED | 01:23:38 | 14:10 | 04:36 | 02:03 | 04:42 | 03:22 | 05:04 | 01:33 | 03:03 | 04:40 | ||
|
with
johnny ninh
|
DOUBLES MEN | 01:25:15 | 07:58 | 04:05 | 01:59 | 05:17 | 02:58 | 05:13 | 01:39 | 04:00 | 06:16 | |
| DOUBLES MEN | 01:06:13 | 04:42 | 03:35 | 01:48 | 02:32 | 02:37 | 04:04 | 01:42 | 03:10 | 03:58 | ||
| DOUBLES MEN | 00:58:32 | 04:56 | 03:55 | 01:32 | 02:53 | 02:28 | 04:23 | 01:22 | 02:58 | 03:39 | ||
| DOUBLES MEN | 01:01:52 | 04:30 | 03:44 | 01:51 | 02:50 | 02:53 | 04:19 | 01:36 | 03:08 | 03:58 |