l
PRO MEN
MEN
Liam Seaward
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Perth 2026
OCT 2026
PRO MEN
AG #24 · 25-29
TOTAL TIME
01:07:06
ROXZONE
--:--
RUNS
32:18
1. SKIERG
04:11
2. SLED PUSH
03:37
3. SLED PULL
04:42
4. BURPEES
03:17
5. ROWING
04:16
6. FARMERS
02:30
7. LUNGES
04:00
8. WALL BALLS
04:58
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #2 · 25-29
with
Tom Barber
TOTAL TIME
00:52:42
ROXZONE
02:12
RUNS
30:28
1. SKIERG
03:41
2. SLED PUSH
01:25
3. SLED PULL
01:57
4. BURPEES
01:53
5. ROWING
04:01
6. FARMERS
01:35
7. LUNGES
02:21
8. WALL BALLS
03:09
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #28 · 16-24
with
Dariel Tunay
TOTAL TIME
01:01:11
ROXZONE
02:56
RUNS
35:01
1. SKIERG
03:44
2. SLED PUSH
01:45
3. SLED PULL
02:49
4. BURPEES
02:38
5. ROWING
04:16
6. FARMERS
01:45
7. LUNGES
02:47
8. WALL BALLS
03:30
HYROX Malaga 2026
APR 2026
DOUBLES PRO MEN
AG #7 · 25-29
with
Tom Barber
TOTAL TIME
00:55:39
ROXZONE
03:51
RUNS
29:35
1. SKIERG
03:33
2. SLED PUSH
02:12
3. SLED PULL
02:58
4. BURPEES
01:47
5. ROWING
03:58
6. FARMERS
01:38
7. LUNGES
02:56
8. WALL BALLS
03:16
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #28 · 16-24
TOTAL TIME
01:06:40
ROXZONE
03:35
RUNS
34:53
1. SKIERG
04:03
2. SLED PUSH
02:37
3. SLED PULL
03:29
4. BURPEES
03:32
5. ROWING
04:23
6. FARMERS
02:04
7. LUNGES
03:26
8. WALL BALLS
04:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:07:06 | --:-- | 04:11 | 03:37 | 04:42 | 03:17 | 04:16 | 02:30 | 04:00 | 04:58 | ||
|
with
Tom Barber
|
DOUBLES MEN | 00:52:42 | 02:12 | 03:41 | 01:25 | 01:57 | 01:53 | 04:01 | 01:35 | 02:21 | 03:09 | |
|
with
Dariel Tunay
|
DOUBLES MEN | 01:01:11 | 02:56 | 03:44 | 01:45 | 02:49 | 02:38 | 04:16 | 01:45 | 02:47 | 03:30 | |
|
with
Tom Barber
|
DOUBLES PRO MEN | 00:55:39 | 03:51 | 03:33 | 02:12 | 02:58 | 01:47 | 03:58 | 01:38 | 02:56 | 03:16 | |
| OPEN MEN | 01:06:40 | 03:35 | 04:03 | 02:37 | 03:29 | 03:32 | 04:23 | 02:04 | 03:26 | 04:42 | ||
| OPEN MEN | 01:03:31 | 03:38 | 04:08 | 02:35 | 03:21 | 04:00 | 04:06 | 01:57 | 03:24 | 03:54 | ||
| PRO MEN | 01:17:23 | 05:38 | 04:03 | 03:47 | 06:39 | 04:57 | 04:23 | 02:19 | 04:47 | 06:32 | ||
|
with
Alex Thomas
|
DOUBLES MEN | 01:00:28 | 03:48 | 03:47 | 01:35 | 03:03 | 02:41 | 04:09 | 01:35 | 02:22 | 03:23 |