L
DOUBLES MIXED
MEN
Liam Shanley
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #69 · 30-34
TOTAL TIME
01:12:07
ROXZONE
05:59
RUNS
39:48
1. SKIERG
04:10
2. SLED PUSH
02:12
3. SLED PULL
03:58
4. BURPEES
02:35
5. ROWING
04:28
6. FARMERS
01:26
7. LUNGES
03:15
8. WALL BALLS
04:25
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #138 · 25-29
with
Joe Shanley
TOTAL TIME
01:19:07
ROXZONE
06:17
RUNS
40:10
1. SKIERG
04:00
2. SLED PUSH
01:56
3. SLED PULL
04:31
4. BURPEES
04:10
5. ROWING
04:34
6. FARMERS
02:03
7. LUNGES
04:45
8. WALL BALLS
06:49
HYROX Glasgow 2025
MAR 2025
DOUBLES MEN
AG #462 · U29
with
Joe Shanley
TOTAL TIME
01:16:30
ROXZONE
04:56
RUNS
42:46
1. SKIERG
03:56
2. SLED PUSH
01:25
3. SLED PULL
03:11
4. BURPEES
04:13
5. ROWING
04:35
6. FARMERS
01:49
7. LUNGES
04:36
8. WALL BALLS
05:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:12:07 | 05:59 | 04:10 | 02:12 | 03:58 | 02:35 | 04:28 | 01:26 | 03:15 | 04:25 | ||
|
with
Joe Shanley
|
DOUBLES MEN | 01:19:07 | 06:17 | 04:00 | 01:56 | 04:31 | 04:10 | 04:34 | 02:03 | 04:45 | 06:49 | |
|
with
Joe Shanley
|
DOUBLES MEN | 01:16:30 | 04:56 | 03:56 | 01:25 | 03:11 | 04:13 | 04:35 | 01:49 | 04:36 | 05:08 |