L
RELAY MIXED
MEN
Liam Slater
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:00:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Stockholm 2025
JUN 2026
DOUBLES MIXED
with
Rebecca Hunt
TOTAL TIME
01:08:41
ROXZONE
05:36
RUNS
36:27
1. SKIERG
03:49
2. SLED PUSH
02:02
3. SLED PULL
03:49
4. BURPEES
03:31
5. ROWING
04:34
6. FARMERS
01:44
7. LUNGES
03:27
8. WALL BALLS
03:51
HYROX Stockholm 2025
JUN 2026
DOUBLES MIXED
AG #63 · 30-34
with
Rebecca Hunt
TOTAL TIME
01:08:41
ROXZONE
05:36
RUNS
36:23
1. SKIERG
03:49
2. SLED PUSH
02:02
3. SLED PULL
03:49
4. BURPEES
03:31
5. ROWING
04:34
6. FARMERS
01:44
7. LUNGES
03:27
8. WALL BALLS
03:51
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #40 · 30-34
with
George Parkin
TOTAL TIME
01:00:46
ROXZONE
03:29
RUNS
34:50
1. SKIERG
03:49
2. SLED PUSH
01:14
3. SLED PULL
02:36
4. BURPEES
03:03
5. ROWING
04:02
6. FARMERS
01:17
7. LUNGES
02:36
8. WALL BALLS
03:55
HYROX Birmingham 2025
OCT 2025
RELAY MIXED
AG #7 · U40
TOTAL TIME
01:00:34
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #227 · 30-39
TOTAL TIME
01:08:02
ROXZONE
05:47
RUNS
36:11
1. SKIERG
03:50
2. SLED PUSH
01:57
3. SLED PULL
03:11
4. BURPEES
03:10
5. ROWING
04:17
6. FARMERS
01:22
7. LUNGES
03:06
8. WALL BALLS
05:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rebecca Hunt
|
DOUBLES MIXED | 01:08:41 | 05:36 | 03:49 | 02:02 | 03:49 | 03:31 | 04:34 | 01:44 | 03:27 | 03:51 | |
|
with
Rebecca Hunt
|
DOUBLES MIXED | 01:08:41 | 05:36 | 03:49 | 02:02 | 03:49 | 03:31 | 04:34 | 01:44 | 03:27 | 03:51 | |
|
with
George Parkin
|
DOUBLES MEN | 01:00:46 | 03:29 | 03:49 | 01:14 | 02:36 | 03:03 | 04:02 | 01:17 | 02:36 | 03:55 | |
| RELAY MIXED | 01:00:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:08:02 | 05:47 | 03:50 | 01:57 | 03:11 | 03:10 | 04:17 | 01:22 | 03:06 | 05:15 | ||
|
with
Josh Eaton
|
DOUBLES MEN | 01:16:55 | 06:46 | 03:48 | 02:42 | 04:09 | 03:28 | 04:13 | 01:48 | 03:43 | 03:52 |