L
PRO MEN
MEN
Liam Wallace
18 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #10 · 30-34
with
austin mowbray
TOTAL TIME
00:59:31
ROXZONE
04:27
RUNS
30:10
1. SKIERG
03:45
2. SLED PUSH
01:54
3. SLED PULL
02:39
4. BURPEES
02:55
5. ROWING
04:08
6. FARMERS
01:50
7. LUNGES
03:37
8. WALL BALLS
04:13
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #59 · 16-24
TOTAL TIME
01:03:51
ROXZONE
03:12
RUNS
36:44
1. SKIERG
03:50
2. SLED PUSH
02:02
3. SLED PULL
02:33
4. BURPEES
02:54
5. ROWING
04:08
6. FARMERS
01:55
7. LUNGES
02:38
8. WALL BALLS
03:55
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #40 · 35-39
TOTAL TIME
01:07:41
ROXZONE
03:47
RUNS
33:32
1. SKIERG
04:17
2. SLED PUSH
02:31
3. SLED PULL
03:39
4. BURPEES
03:58
5. ROWING
04:31
6. FARMERS
01:36
7. LUNGES
04:40
8. WALL BALLS
05:15
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #170 · 35-39
with
Niamh Wallace
TOTAL TIME
01:24:45
ROXZONE
06:28
RUNS
51:09
1. SKIERG
04:10
2. SLED PUSH
02:13
3. SLED PULL
03:22
4. BURPEES
03:27
5. ROWING
04:45
6. FARMERS
01:23
7. LUNGES
04:00
8. WALL BALLS
03:53
HYROX Manchester 2026
JAN 2026
PRO MEN
AG #53 · 16-24
with
William Wallace
TOTAL TIME
01:30:20
ROXZONE
09:07
RUNS
38:20
1. SKIERG
04:20
2. SLED PUSH
04:54
3. SLED PULL
07:05
4. BURPEES
05:54
5. ROWING
04:37
6. FARMERS
04:00
7. LUNGES
03:22
8. WALL BALLS
08:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
austin mowbray
|
DOUBLES MEN | 00:59:31 | 04:27 | 03:45 | 01:54 | 02:39 | 02:55 | 04:08 | 01:50 | 03:37 | 04:13 | |
| DOUBLES MEN | 01:03:51 | 03:12 | 03:50 | 02:02 | 02:33 | 02:54 | 04:08 | 01:55 | 02:38 | 03:55 | ||
| OPEN MEN | 01:07:41 | 03:47 | 04:17 | 02:31 | 03:39 | 03:58 | 04:31 | 01:36 | 04:40 | 05:15 | ||
|
with
Niamh Wallace
|
DOUBLES MIXED | 01:24:45 | 06:28 | 04:10 | 02:13 | 03:22 | 03:27 | 04:45 | 01:23 | 04:00 | 03:53 | |
|
with
William Wallace
|
PRO MEN | 01:30:20 | 09:07 | 04:20 | 04:54 | 07:05 | 05:54 | 04:37 | 04:00 | 03:22 | 08:45 | |
| OPEN MEN | 01:06:20 | 09:02 | 04:45 | 02:32 | 03:33 | 03:40 | 04:42 | 01:34 | 04:02 | 05:48 | ||
|
with
Shawn Comrie
|
DOUBLES MEN | 01:23:01 | 08:32 | 04:13 | 01:31 | 03:22 | 03:07 | 04:10 | 01:50 | 03:09 | 05:18 | |
| OPEN MEN | 01:05:47 | 03:26 | 04:22 | 02:10 | 03:39 | 03:50 | 04:38 | 01:41 | 03:31 | 05:03 | ||
|
with
Austin Mowbray
|
DOUBLES MEN | 00:57:34 | 04:07 | 03:41 | 01:43 | 02:07 | 02:18 | 04:02 | 01:12 | 02:44 | 03:30 | |
|
with
Austin Mowbray
|
DOUBLES MEN | 01:00:17 | 03:25 | 03:44 | 01:44 | 02:21 | 02:28 | 04:12 | 01:17 | 03:23 | 03:38 | |
|
with
James Burton
|
DOUBLES MEN | 00:59:40 | 03:48 | 03:35 | 01:30 | 02:19 | 02:50 | 04:16 | 01:24 | 03:08 | 03:45 | |
|
with
James Burton
|
DOUBLES MEN | 00:59:40 | 03:48 | 03:35 | 01:30 | 02:19 | 02:50 | 04:16 | 01:24 | 03:08 | 03:45 | |
|
with
William Wallace
|
PRO MEN | 01:50:57 | 09:18 | 04:21 | 06:40 | 11:21 | 05:36 | 04:57 | 04:08 | 07:16 | 12:17 | |
|
with
William Wallace
|
PRO MEN | 01:50:57 | 09:18 | 04:21 | 06:40 | 11:21 | 05:36 | 04:57 | 04:08 | 07:16 | 12:17 | |
|
with
Niamh Wallace
|
DOUBLES MIXED | 01:15:33 | 04:27 | 04:05 | 02:02 | 03:46 | 03:20 | 04:35 | 01:21 | 03:12 | 03:44 | |
| OPEN MEN | 01:12:18 | 06:09 | 04:07 | 02:40 | 04:17 | 04:56 | 04:33 | 01:46 | 05:04 | 06:17 | ||
| OPEN MEN | 01:08:15 | 04:17 | 04:14 | 02:31 | 03:45 | 03:41 | 04:29 | 01:38 | 03:35 | 06:00 | ||
| OPEN MEN | 01:14:26 | 04:30 | 04:17 | 03:45 | 04:15 | 04:26 | 04:50 | 01:52 | 04:11 | 05:50 |