L
DOUBLES MEN
MEN
Liam Wardell
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #185 · 30-34
TOTAL TIME
01:08:29
ROXZONE
09:24
RUNS
27:13
1. SKIERG
04:30
2. SLED PUSH
02:31
3. SLED PULL
04:20
4. BURPEES
04:33
5. ROWING
04:50
6. FARMERS
01:52
7. LUNGES
04:13
8. WALL BALLS
05:09
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #16 · 25-29
with
Jamie Mist
TOTAL TIME
00:57:18
ROXZONE
03:08
RUNS
32:05
1. SKIERG
03:48
2. SLED PUSH
01:23
3. SLED PULL
02:18
4. BURPEES
02:39
5. ROWING
04:11
6. FARMERS
01:18
7. LUNGES
02:59
8. WALL BALLS
03:34
HYROX London 2025
MAY 2025
DOUBLES MEN
with
Jamie Mist
TOTAL TIME
01:02:40
ROXZONE
04:12
RUNS
34:22
1. SKIERG
03:51
2. SLED PUSH
01:49
3. SLED PULL
02:20
4. BURPEES
02:30
5. ROWING
04:13
6. FARMERS
01:41
7. LUNGES
03:18
8. WALL BALLS
04:30
HYROX London 2025
MAY 2025
DOUBLES MEN
AG #58 · U29
with
Jamie Mist
TOTAL TIME
01:02:40
ROXZONE
04:12
RUNS
34:20
1. SKIERG
03:51
2. SLED PUSH
01:49
3. SLED PULL
02:20
4. BURPEES
02:30
5. ROWING
04:13
6. FARMERS
01:41
7. LUNGES
03:18
8. WALL BALLS
04:30
HYROX Glasgow 2025
MAR 2025
OPEN MEN
AG #215 · 25-29
TOTAL TIME
01:16:37
ROXZONE
04:31
RUNS
37:57
1. SKIERG
04:18
2. SLED PUSH
02:46
3. SLED PULL
03:47
4. BURPEES
05:29
5. ROWING
04:24
6. FARMERS
02:07
7. LUNGES
05:30
8. WALL BALLS
05:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:08:29 | 09:24 | 04:30 | 02:31 | 04:20 | 04:33 | 04:50 | 01:52 | 04:13 | 05:09 | ||
|
with
Jamie Mist
|
DOUBLES MEN | 00:57:18 | 03:08 | 03:48 | 01:23 | 02:18 | 02:39 | 04:11 | 01:18 | 02:59 | 03:34 | |
|
with
Jamie Mist
|
DOUBLES MEN | 01:02:40 | 04:12 | 03:51 | 01:49 | 02:20 | 02:30 | 04:13 | 01:41 | 03:18 | 04:30 | |
|
with
Jamie Mist
|
DOUBLES MEN | 01:02:40 | 04:12 | 03:51 | 01:49 | 02:20 | 02:30 | 04:13 | 01:41 | 03:18 | 04:30 | |
| OPEN MEN | 01:16:37 | 04:31 | 04:18 | 02:46 | 03:47 | 05:29 | 04:24 | 02:07 | 05:30 | 05:54 |