L
DOUBLES PRO MEN
MEN
Liam Woodhams
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:37
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES PRO MEN
AG #47 · 30-34
with
Daniel Benoy
TOTAL TIME
01:03:20
ROXZONE
06:17
RUNS
33:07
1. SKIERG
03:52
2. SLED PUSH
01:47
3. SLED PULL
02:50
4. BURPEES
02:31
5. ROWING
04:22
6. FARMERS
01:35
7. LUNGES
03:15
8. WALL BALLS
03:53
HYROX Perth 2026
OCT 2026
PRO MEN
AG #26 · 30-34
TOTAL TIME
01:10:37
ROXZONE
--:--
RUNS
34:46
1. SKIERG
04:06
2. SLED PUSH
03:35
3. SLED PULL
04:03
4. BURPEES
03:52
5. ROWING
04:29
6. FARMERS
02:34
7. LUNGES
04:36
8. WALL BALLS
05:00
HYROX Auckland 2026
JAN 2026
PRO MEN
AG #20 · 30-34
TOTAL TIME
01:18:37
ROXZONE
04:51
RUNS
38:55
1. SKIERG
04:02
2. SLED PUSH
04:26
3. SLED PULL
04:35
4. BURPEES
04:13
5. ROWING
04:36
6. FARMERS
01:59
7. LUNGES
05:41
8. WALL BALLS
05:24
HYROX Melbourne 2025
DEC 2025
DOUBLES PRO MEN
AG #61 · 30-34
with
Daniel Benoy
TOTAL TIME
01:08:21
ROXZONE
07:37
RUNS
35:45
1. SKIERG
03:54
2. SLED PUSH
02:11
3. SLED PULL
03:41
4. BURPEES
02:06
5. ROWING
04:13
6. FARMERS
01:39
7. LUNGES
03:47
8. WALL BALLS
03:32
HYROX Sydney 2025
JUL 2025
DOUBLES PRO MEN
AG #45 · 30-34
with
Dan Benoy
TOTAL TIME
01:08:25
ROXZONE
07:34
RUNS
36:38
1. SKIERG
03:34
2. SLED PUSH
01:41
3. SLED PULL
03:31
4. BURPEES
02:30
5. ROWING
04:04
6. FARMERS
01:37
7. LUNGES
03:14
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Daniel Benoy
|
DOUBLES PRO MEN | 01:03:20 | 06:17 | 03:52 | 01:47 | 02:50 | 02:31 | 04:22 | 01:35 | 03:15 | 03:53 | |
| PRO MEN | 01:10:37 | --:-- | 04:06 | 03:35 | 04:03 | 03:52 | 04:29 | 02:34 | 04:36 | 05:00 | ||
| PRO MEN | 01:18:37 | 04:51 | 04:02 | 04:26 | 04:35 | 04:13 | 04:36 | 01:59 | 05:41 | 05:24 | ||
|
with
Daniel Benoy
|
DOUBLES PRO MEN | 01:08:21 | 07:37 | 03:54 | 02:11 | 03:41 | 02:06 | 04:13 | 01:39 | 03:47 | 03:32 | |
|
with
Dan Benoy
|
DOUBLES PRO MEN | 01:08:25 | 07:34 | 03:34 | 01:41 | 03:31 | 02:30 | 04:04 | 01:37 | 03:14 | 04:07 |