L
PRO MEN
MEN
Liam Zollo
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:06
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
JUL 2026
PRO MEN
AG #79 · 35-39
TOTAL TIME
01:24:06
ROXZONE
07:45
RUNS
39:03
1. SKIERG
04:28
2. SLED PUSH
02:54
3. SLED PULL
04:56
4. BURPEES
03:51
5. ROWING
05:00
6. FARMERS
03:09
7. LUNGES
06:55
8. WALL BALLS
06:15
HYROX Melbourne 2025
DEC 2025
PRO MEN
AG #121 · 35-39
TOTAL TIME
01:32:57
ROXZONE
08:46
RUNS
37:56
1. SKIERG
04:15
2. SLED PUSH
03:26
3. SLED PULL
07:08
4. BURPEES
05:33
5. ROWING
04:36
6. FARMERS
03:54
7. LUNGES
07:55
8. WALL BALLS
09:34
HYROX Sydney 2025
JUL 2025
DOUBLES MEN
AG #25 · 35-39
with
Ian Kwok
TOTAL TIME
01:04:15
ROXZONE
06:44
RUNS
34:14
1. SKIERG
03:40
2. SLED PUSH
01:34
3. SLED PULL
02:49
4. BURPEES
02:14
5. ROWING
04:01
6. FARMERS
01:37
7. LUNGES
03:17
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:24:06 | 07:45 | 04:28 | 02:54 | 04:56 | 03:51 | 05:00 | 03:09 | 06:55 | 06:15 | ||
| PRO MEN | 01:32:57 | 08:46 | 04:15 | 03:26 | 07:08 | 05:33 | 04:36 | 03:54 | 07:55 | 09:34 | ||
|
with
Ian Kwok
|
DOUBLES MEN | 01:04:15 | 06:44 | 03:40 | 01:34 | 02:49 | 02:14 | 04:01 | 01:37 | 03:17 | 04:10 |