L
DOUBLES PRO WOMEN
WOMEN
Lian Jack
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:41
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Singapore 2026
APR 2026
RELAY MEN
AG #10 · U40
TOTAL TIME
01:03:41
ROXZONE
04:10
RUNS
31:36
1. SKIERG
04:02
2. SLED PUSH
02:38
3. SLED PULL
04:28
4. BURPEES
02:23
5. ROWING
04:11
6. FARMERS
01:47
7. LUNGES
04:16
8. WALL BALLS
04:15
HYROX Houston 2026
MAR 2026
DOUBLES PRO WOMEN
AG #84 · 30-34
TOTAL TIME
01:49:26
ROXZONE
11:20
RUNS
04:46
1. SKIERG
05:01
2. SLED PUSH
02:21
3. SLED PULL
05:02
4. BURPEES
03:30
5. ROWING
05:19
6. FARMERS
02:10
7. LUNGES
03:46
8. WALL BALLS
06:15
HYROX Cancun 2026
MAR 2026
DOUBLES MEN
AG #38 · 16-24
TOTAL TIME
01:20:28
ROXZONE
07:09
RUNS
47:34
1. SKIERG
04:23
2. SLED PUSH
01:50
3. SLED PULL
03:29
4. BURPEES
02:51
5. ROWING
04:31
6. FARMERS
01:47
7. LUNGES
03:03
8. WALL BALLS
03:56
HYROX Dallas 2025
NOV 2025
DOUBLES WOMEN
AG #341 · 30-34
TOTAL TIME
01:50:36
ROXZONE
08:15
RUNS
10:05
1. SKIERG
05:14
2. SLED PUSH
01:59
3. SLED PULL
04:22
4. BURPEES
04:06
5. ROWING
06:21
6. FARMERS
01:54
7. LUNGES
03:29
8. WALL BALLS
04:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:03:41 | 04:10 | 04:02 | 02:38 | 04:28 | 02:23 | 04:11 | 01:47 | 04:16 | 04:15 | ||
| DOUBLES PRO WOMEN | 01:49:26 | 11:20 | 05:01 | 02:21 | 05:02 | 03:30 | 05:19 | 02:10 | 03:46 | 06:15 | ||
| DOUBLES MEN | 01:20:28 | 07:09 | 04:23 | 01:50 | 03:29 | 02:51 | 04:31 | 01:47 | 03:03 | 03:56 | ||
| DOUBLES WOMEN | 01:50:36 | 08:15 | 05:14 | 01:59 | 04:22 | 04:06 | 06:21 | 01:54 | 03:29 | 04:55 |