L
DOUBLES WOMEN
WOMEN
Liana Mitchell
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #188 · 25-29
with
Siobhan Mitchell
TOTAL TIME
01:20:44
ROXZONE
04:06
RUNS
49:34
1. SKIERG
04:49
2. SLED PUSH
01:27
3. SLED PULL
03:22
4. BURPEES
03:48
5. ROWING
04:44
6. FARMERS
02:02
7. LUNGES
03:17
8. WALL BALLS
03:35
HYROX Birmingham 2025
OCT 2025
OPEN WOMEN
AG #178 · 25-29
TOTAL TIME
01:30:21
ROXZONE
06:49
RUNS
48:14
1. SKIERG
04:52
2. SLED PUSH
02:57
3. SLED PULL
05:48
4. BURPEES
05:15
5. ROWING
05:01
6. FARMERS
01:58
7. LUNGES
04:18
8. WALL BALLS
05:14
HYROX Birmingham 2025
OCT 2025
RELAY WOMEN
AG #32 · U40
TOTAL TIME
01:39:33
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2025
MAR 2025
DOUBLES WOMEN
AG #435 · U29
with
Elise Mitchell
TOTAL TIME
01:28:48
ROXZONE
05:51
RUNS
56:23
1. SKIERG
04:47
2. SLED PUSH
01:42
3. SLED PULL
03:35
4. BURPEES
03:10
5. ROWING
04:41
6. FARMERS
01:44
7. LUNGES
03:13
8. WALL BALLS
03:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Siobhan Mitchell
|
DOUBLES WOMEN | 01:20:44 | 04:06 | 04:49 | 01:27 | 03:22 | 03:48 | 04:44 | 02:02 | 03:17 | 03:35 | |
| OPEN WOMEN | 01:30:21 | 06:49 | 04:52 | 02:57 | 05:48 | 05:15 | 05:01 | 01:58 | 04:18 | 05:14 | ||
| RELAY WOMEN | 01:39:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Elise Mitchell
|
DOUBLES WOMEN | 01:28:48 | 05:51 | 04:47 | 01:42 | 03:35 | 03:10 | 04:41 | 01:44 | 03:13 | 03:46 |