L
RELAY MIXED
MEN
Lianca Way
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #28 · 30-34
TOTAL TIME
01:19:23
ROXZONE
07:55
RUNS
39:42
1. SKIERG
04:50
2. SLED PUSH
02:06
3. SLED PULL
03:47
4. BURPEES
05:01
5. ROWING
04:51
6. FARMERS
01:45
7. LUNGES
04:12
8. WALL BALLS
05:23
HYROX Brisbane 2026
APR 2026
OPEN WOMEN
AG #25 · 30-34
TOTAL TIME
01:17:23
ROXZONE
07:08
RUNS
37:54
1. SKIERG
04:48
2. SLED PUSH
02:40
3. SLED PULL
03:52
4. BURPEES
04:45
5. ROWING
05:08
6. FARMERS
02:04
7. LUNGES
04:09
8. WALL BALLS
04:58
DOUBLES WOMEN
AG #3 · 30-34
with
Mollie Fkiaras
TOTAL TIME
01:04:41
ROXZONE
05:11
RUNS
36:33
1. SKIERG
04:04
2. SLED PUSH
01:21
3. SLED PULL
02:42
4. BURPEES
02:40
5. ROWING
04:21
6. FARMERS
01:20
7. LUNGES
02:43
8. WALL BALLS
03:52
HYROX Auckland 2026
JAN 2026
RELAY MIXED
AG #3 · U40
with
Aaron Price
& Aaron Price
& Ruby Tanner
& Ruby Tanner
& Ralph Marks
& Ralph Marks
& Ralph Marks
TOTAL TIME
00:57:43
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Auckland 2026
JAN 2026
DOUBLES MIXED
AG #17 · 30-34
with
Aaron Price
TOTAL TIME
01:07:47
ROXZONE
04:21
RUNS
39:37
1. SKIERG
03:52
2. SLED PUSH
01:53
3. SLED PULL
03:05
4. BURPEES
02:49
5. ROWING
04:16
6. FARMERS
01:25
7. LUNGES
03:03
8. WALL BALLS
03:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:19:23 | 07:55 | 04:50 | 02:06 | 03:47 | 05:01 | 04:51 | 01:45 | 04:12 | 05:23 | ||
| OPEN WOMEN | 01:17:23 | 07:08 | 04:48 | 02:40 | 03:52 | 04:45 | 05:08 | 02:04 | 04:09 | 04:58 | ||
|
with
Mollie Fkiaras
|
DOUBLES WOMEN | 01:04:41 | 05:11 | 04:04 | 01:21 | 02:42 | 02:40 | 04:21 | 01:20 | 02:43 | 03:52 | |
|
with
Aaron Price
&
Aaron Price
&
Ruby Tanner
&
Ruby Tanner
&
Ralph Marks
&
Ralph Marks
&
Ralph Marks
|
RELAY MIXED | 00:57:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Aaron Price
|
DOUBLES MIXED | 01:07:47 | 04:21 | 03:52 | 01:53 | 03:05 | 02:49 | 04:16 | 01:25 | 03:03 | 03:30 | |
|
with
Zoe Schilling
|
DOUBLES WOMEN | 01:05:37 | 07:27 | 03:59 | 01:31 | 02:47 | 02:21 | 04:50 | 01:23 | 02:14 | 03:08 |