L
DOUBLES WOMEN
WOMEN
Lieke Groen
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Rotterdam 2026
APR 2026
RELAY WOMEN
AG #23 · U40
TOTAL TIME
01:24:06
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Amsterdam 2026
JAN 2026
DOUBLES WOMEN
AG #90 · 25-29
with
Tamara Van Bemmel
TOTAL TIME
01:15:59
ROXZONE
06:01
RUNS
42:50
1. SKIERG
04:28
2. SLED PUSH
01:53
3. SLED PULL
03:35
4. BURPEES
03:56
5. ROWING
04:38
6. FARMERS
01:38
7. LUNGES
03:16
8. WALL BALLS
03:49
HYROX Utrecht 2025
NOV 2025
OPEN WOMEN
AG #144 · 25-29
TOTAL TIME
01:38:42
ROXZONE
05:29
RUNS
50:07
1. SKIERG
05:30
2. SLED PUSH
03:21
3. SLED PULL
04:52
4. BURPEES
08:30
5. ROWING
05:30
6. FARMERS
02:06
7. LUNGES
05:55
8. WALL BALLS
07:26
HYROX Rotterdam 2025
FEB 2025
DOUBLES WOMEN
AG #307 · U29
with
Tamara Van Bemmel
TOTAL TIME
01:26:46
ROXZONE
06:32
RUNS
50:56
1. SKIERG
04:40
2. SLED PUSH
01:36
3. SLED PULL
04:09
4. BURPEES
04:55
5. ROWING
04:50
6. FARMERS
01:45
7. LUNGES
03:49
8. WALL BALLS
03:39
HYROX Amsterdam 2024
OCT 2024
DOUBLES WOMEN
AG #205 · U29
with
Tamara Van Bemmel
TOTAL TIME
01:28:51
ROXZONE
06:04
RUNS
51:53
1. SKIERG
04:44
2. SLED PUSH
01:36
3. SLED PULL
03:43
4. BURPEES
05:53
5. ROWING
05:12
6. FARMERS
01:59
7. LUNGES
03:53
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:24:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Tamara Van Bemmel
|
DOUBLES WOMEN | 01:15:59 | 06:01 | 04:28 | 01:53 | 03:35 | 03:56 | 04:38 | 01:38 | 03:16 | 03:49 | |
| OPEN WOMEN | 01:38:42 | 05:29 | 05:30 | 03:21 | 04:52 | 08:30 | 05:30 | 02:06 | 05:55 | 07:26 | ||
|
with
Tamara Van Bemmel
|
DOUBLES WOMEN | 01:26:46 | 06:32 | 04:40 | 01:36 | 04:09 | 04:55 | 04:50 | 01:45 | 03:49 | 03:39 | |
|
with
Tamara Van Bemmel
|
DOUBLES WOMEN | 01:28:51 | 06:04 | 04:44 | 01:36 | 03:43 | 05:53 | 05:12 | 01:59 | 03:53 | 03:58 |