L
RELAY WOMEN
WOMEN
Liezl Daniels
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:55:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
MAR 2027
RELAY MIXED
AG #49 · U40
TOTAL TIME
01:55:09
ROXZONE
06:57
RUNS
58:01
1. SKIERG
05:25
2. SLED PUSH
03:39
3. SLED PULL
06:56
4. BURPEES
07:20
5. ROWING
06:08
6. FARMERS
03:52
7. LUNGES
09:29
8. WALL BALLS
07:29
HYROX Cape Town 2025
APR 2026
RELAY WOMEN
AG #23 · U40
TOTAL TIME
01:37:17
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:55:09 | 06:57 | 05:25 | 03:39 | 06:56 | 07:20 | 06:08 | 03:52 | 09:29 | 07:29 | ||
| RELAY WOMEN | 01:37:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |