L
DOUBLES WOMEN
WOMEN
Liezl Viljoen
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:19:00
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Cape Town 2024
SEP 2024
DOUBLES WOMEN
AG #15 · U29
with
Yentl Lamprecht
TOTAL TIME
01:19:00
ROXZONE
06:05
RUNS
45:13
1. SKIERG
04:23
2. SLED PUSH
01:26
3. SLED PULL
04:04
4. BURPEES
03:52
5. ROWING
04:53
6. FARMERS
01:57
7. LUNGES
03:29
8. WALL BALLS
03:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Yentl Lamprecht
|
DOUBLES WOMEN | 01:19:00 | 06:05 | 04:23 | 01:26 | 04:04 | 03:52 | 04:53 | 01:57 | 03:29 | 03:41 |