L
DOUBLES MEN
MEN
Lik Fai Chan
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:20:14
ROXZONE
13:11
RUNS
38:48
1. SKIERG
04:12
2. SLED PUSH
01:38
3. SLED PULL
03:34
4. BURPEES
03:29
5. ROWING
05:05
6. FARMERS
01:38
7. LUNGES
04:16
8. WALL BALLS
04:31
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #128 · 25-29
TOTAL TIME
01:20:14
ROXZONE
13:11
RUNS
38:45
1. SKIERG
04:12
2. SLED PUSH
01:38
3. SLED PULL
03:34
4. BURPEES
03:29
5. ROWING
05:05
6. FARMERS
01:38
7. LUNGES
04:16
8. WALL BALLS
04:31
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
TOTAL TIME
01:26:10
ROXZONE
--:--
RUNS
48:25
1. SKIERG
04:34
2. SLED PUSH
02:00
3. SLED PULL
04:16
4. BURPEES
03:45
5. ROWING
04:51
6. FARMERS
01:42
7. LUNGES
03:35
8. WALL BALLS
04:43
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #123 · 30-34
TOTAL TIME
01:26:10
ROXZONE
08:19
RUNS
48:25
1. SKIERG
04:34
2. SLED PUSH
02:00
3. SLED PULL
04:16
4. BURPEES
03:45
5. ROWING
04:51
6. FARMERS
01:42
7. LUNGES
03:35
8. WALL BALLS
04:43
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
TOTAL TIME
01:35:26
ROXZONE
--:--
RUNS
55:23
1. SKIERG
04:23
2. SLED PUSH
01:54
3. SLED PULL
04:24
4. BURPEES
03:42
5. ROWING
04:51
6. FARMERS
02:03
7. LUNGES
04:56
8. WALL BALLS
04:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:20:14 | 13:11 | 04:12 | 01:38 | 03:34 | 03:29 | 05:05 | 01:38 | 04:16 | 04:31 | ||
| DOUBLES MEN | 01:20:14 | 13:11 | 04:12 | 01:38 | 03:34 | 03:29 | 05:05 | 01:38 | 04:16 | 04:31 | ||
| DOUBLES MEN | 01:26:10 | --:-- | 04:34 | 02:00 | 04:16 | 03:45 | 04:51 | 01:42 | 03:35 | 04:43 | ||
| DOUBLES MEN | 01:26:10 | 08:19 | 04:34 | 02:00 | 04:16 | 03:45 | 04:51 | 01:42 | 03:35 | 04:43 | ||
| DOUBLES MEN | 01:35:26 | --:-- | 04:23 | 01:54 | 04:24 | 03:42 | 04:51 | 02:03 | 04:56 | 04:21 | ||
| DOUBLES MEN | 01:35:26 | 09:29 | 04:23 | 01:54 | 04:24 | 03:42 | 04:51 | 02:03 | 04:56 | 04:21 | ||
|
with
Loki Yoshi Lam
|
DOUBLES MEN | 01:38:15 | --:-- | 04:30 | 02:20 | 03:40 | 03:18 | 05:06 | 01:41 | 03:58 | 03:48 | |
|
with
Loki Yoshi Lam
|
DOUBLES MEN | 01:38:15 | 08:48 | 04:30 | 02:20 | 03:40 | 03:18 | 05:06 | 01:41 | 03:58 | 03:48 | |
| RELAY MEN | 01:27:18 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |